Argan Oil commonly referred to as ‘Liquid Gold’ is naturally extracted from the kernels of the Argan tree (Argania Spinosa) that is native to Morocco.
The roasted kernels lend a naturally nutty flavor to the oil which makes it a staple in Moroccan cuisine. It is now popularly used across the globe for culinary, cosmetic, and therapeutic purposes.
Virgin argan oil is rich in fatty acids, vitamin E, and phenolic compounds that make it an effective antioxidant to provide cardiovascular, hair, skin, and numerous other health benefits (1), (2).
Argan oil is used for culinary purposes as well as for cosmetic treatments to address skin and hair issues. It is available as pure oil or combined with other ingredients for providing multiple benefits.
Argan oil available in the form of oil, soft gels, capsules, serums, etc. can be bought online without a prescription. Listed here are our top 6 choices of Argan Oil supplements. Explore and choose the product that fits your needs the best.
Our Top Picks
1. Best Argan Oil for Anti-Aging Support: Acure Radically Rejuvenating Rose Argan Oil
2. Best Organic Extra Virgin Argan Oil: Foxbrim Naturals Organic Argan Oil
3. Best Budget Argan Oil: Cliganic Argan Oil
4. Best Argan Oil Hair Serum: HerStyler Hair Serum
5. Best Argan Oil Infused Softgels: Nature’s Bounty Hair, Skin & Nails
6. Best Argan Oil for Cooking: Essence of Argan Moroccan Culinary Oil
Now let’s look at each of these argan oil supplements in detail to find out why they are considered the best in their categories.
1. Best Argan Oil for Anti-Aging Support – Acure Radically Rejuvenating Rose Argan Oil
Argan oil has a strong content of vitamin E and other fatty acids that with regular use can provide an anti-aging effect. Studies show that vital nutrients can prevent wrinkling due to age and keep the skin hydrated for better elasticity (3).
Studies on rose oil and rose geranium have also shown that they have protective antioxidant, anti-bacterial, and relaxant effects that can be beneficial for health. Lemongrass has anti-inflammatory effects and orange peel oil has shown to exhibit antioxidant effects (4), (5).
A combination of argan and all these oils can provide effective anti-aging support and therapeutic care for skin wellness.
About Acure Radically Rejuvenating Rose Argan Oil
Acure Rose Argan Oil is a top-quality oil loaded with the goodness of cold-pressed organic argan oil and other essential oils. It is designed to deliver good nutrients to promote healthy hair, protect against aging skin, and prevent nails from breakage.
The combination of argan oil with rose, rose geranium, and other oils enhance the antioxidant effects to protect the skin against free-radical damage. Natural plant phytochemicals in the oils nourish the skin with adequate hydration to maintain wrinkle-free and supple skin.
Acure makes its Radically Rejuvenating Rose Argan Oil in the USA using domestic and global ingredients. The facilities are audited by SMETA (Sedex Members Ethical Trade Audit) and the ingredients are certified USDA Organic.
What it Contains:
- Each bottle has: A blend of Argania spinosa kernel (argan) oil, Pelargonium Graveolens (rose geranium) flower oil, Rosa Damascena (rose) oil, Citrus Aurantium Dulcis (orange) peel oil. Cymbopogon Citratus (lemongrass) oil
Acure Rose Argan Oil is available in recyclable containers of 1 fl. Oz. (30 ml) oil. The product can be used up to 6 months after opening. It is not tested on animals and certified cruelty-free.
A small quantity can be taken in the palm and rubbed onto the skin for getting desired effects. If you are using it on hair, rub the quantity through till the end of hair strands for visible benefits.
Acure Radically Rejuvenating Rose Argan Oil is suitable for all including vegans. The product is free from sulfates, formaldehyde, paraben, petrolatum, and mineral oils. With pure argan and essential oils, it can keep the skin and hair healthy and damage-free for an age-defying look and feel.
The Pros:
- A potent blend of pure argan oil and essential oils for anti-aging support
- USDA Organic ingredients
- Made in US facilities audited by SMETA
- Free from chemicals, acids, and mineral oils
Summary: Acure Radically Rejuvenating Rose Argan Oil is a nourishing supplement with argan and essential oils. Filled with antioxidants, this product can provide effective anti-aging support to keep hair and skin healthy and damage-free.
2. Best Organic Extra Virgin Argan Oil – Foxbrim Naturals Organic Argan Oil
Extra virgin argan oil is the purest form of oil derived from argan kernels. The kernels from organically grown argan trees are cold-pressed just once and no chemicals or heat processing is involved in the extraction process. This helps in retaining its natural nutrients to maximize skin and hair benefits.
About Foxbrim Naturals Organic Argan Oil
Foxbrim Naturals Organic Argan Oil is a healthy supplement with the goodness of pure argan oil extracts that can nourish your hair and skin to the core. Made from cold-pressed oil that has low acidity, this product can be a complete beauty solution to protect skin, hair, and nails from damage.
Procured from organically grown argan trees in Morocco, the vitamin E, antioxidants, fatty acids in this oil, etc. strengthens the skin and hair follicles naturally. The lightweight oil is non-greasy and easily absorbed to maintain soft skin and healthy hair.
Foxbrim Naturals is based in Florida, USA. It procures its argan oil from Morocco and packages it in a GMP-certified facility in the USA. The product is USDA Organic and Eco-Certified Organic ensuring complete purity and safety.
What it Contains:
- Each bottle provides: Spinosa (Organic Argan Oil) Kernel Oil
Each bottle of Foxbrim Natural Organic Argan Oil contains pure argan extracts of 2 fl oz (60 ml). Being plant-based, the supplement is vegan-friendly and suitable for all.
Easy to use, 1-3 drops of argan oil can be used every day to maintain skin suppleness or massaged onto the face for 2 or 3 minutes for a good glow. It can be applied on cuticles to strengthen the nails and can nourish the hair by leaving it in for at least 30 mins.
Foxbrim Naturals does not test its products on animals and hence all products are certified Cruelty-free. It lab-tests its Organic Argan Oil for purity and offers a 100% money-back guarantee for its customers in case of dissatisfaction.
The Pros:
- Pure extra virgin argan oil from organic argan kernels
- Cold-pressed once to retain maximum nutrients and low acidity
- Eco-Certified USDA organic, Certified Cruelty-free
- 100% money-back guarantee
Summary: Foxbrim Naturals Organic Argan Oil is a quality supplement with organic extracts of argan oil. Certified USDA organic and cold-pressed once, it delivers maximum nutrients to maintain skin, nails, and hair health naturally.
3. Best Budget Argan Oil – Cliganic Argan Oil
Extraction of argan oil is a painstaking process. It is mostly cold-pressed for providing good health benefits which makes it quite expensive. So argan oil that is organic, of premium quality, and yet budget-friendly is the best a customer can yearn for to get maximum benefits.
About Cliganic Argan Oil
Cliganic Argan Oil is a popular oil with the vital nutrients of organic argan kernels for providing multiple benefits. Packed with essential nutrients and antioxidants, this affordable product can improve skin, hair, and nail health efficiently.
The lightweight oil is fast-absorbing and is suitable for all skin and hair types. It can be used by men and women to condition skin, nails, hair, or beard. This pure oil can be mixed with other essential oils or added to DIY oils, shampoo, or hair masks for easy use.
Cliganic imports its cold-pressed pure argan oil from Morocco and packages it in the USA. The ingredients are non-GMO verified and certified USDA Organic. The product is cruelty-free certified and does not involve testing on animals.
What it Contains:
- Each bottle consists of: Organic Argania Spinosa (Argan) Oil
Cliganic Argan Oil can be bought as bottles of 2 fl oz (60) ml, 4 fl oz (120 ml), and 16 fl oz (473 ml). It is vegan-friendly and comes with a convenient dropper for use.
For everyday use on hair, a few drops can be applied on the scalp and massaged well for maintaining healthy hair. It can be used on damp or dry hair and reapplied as required. One can also use it on skin, nails, and face for good nourishment.
Cliganic Argan Oil is made of pure organic ingredients and has no added additives. It contains no alcohol, fragrance, and is not diluted by other mineral oils. The company also offers a full refund of money if the customer is not satisfied with the product.
The Pros:
- Affordably priced pure argan oil
- USDA organic and non-GMO verified
- Available in 3 different quantities and with a dropper for convenient use
- No additives, alcohol, or fragrance
Summary: Cliganic Argan Oil is a potent organic supplement and yet highly affordable. With powerful nutrients and no added fragrance or additives, it nourishes the body, skin, hair, and nails to keep them damage-free and healthy.
4. Best Argan Oil Hair Serum – HerStyler Hair Serum
Argan oil hair serums are capable of transforming weak and damaged hair into healthy and lustrous hair by nourishing it with essential nutrients. Combined with other nutrients and oils, it can be a powerful aid to hydrate and naturally protect hair.
About HerStyler Hair Serum
HerStyler Hair Serum is a top-ranking hair serum that can support non-frizzy, smooth, healthy hair. Its powerful non-greasy formula suits all types of hair and is designed to repair, hydrate, and protect hair from further damage.
The combination of pure organic argan oil with a combination of vitamin E and aloe vera in a serum form helps deep penetration into the scalp for nourishment from within. Suitable for men and women this product conditions deeply and helps maintain shiny, healthy hair.
HerStyler is a leading brand in the USA and makes its Hair Serum in facilities compliant with GMP standards. The product is lab-tested and approved cruelty-free, meaning it is not tested on animals.
What it Contains:
- Each bottle holds: Aloe Barbadensis (Aloe vera) Leaf Extract, Fragrance(Parfum), Tocopheryl Acetate (vitamin E), Argania (Argan) Spinosa Extract, Cyclopentasiloxane, Cyclohexasiloxane, Dimethicone
HerStyler Hair Serum is available for purchase as a bottle of 2 fl. Oz (60 ml). It is available in glass bottles and has a pleasant fragrance that lasts long on the hair.
The direction for use on damp hair is to rub in a small quantity before styling for a glossy look and shine. It can also be used on dry hair before and after straightening to keep the frizz out and set hair for a smooth look.
HerStyler uses recyclable packaging for its Hair Serum. The brand also offers good savings on the purchase of multiple bottles. HerStyler Hair Serum with essential argan extracts can act as a complete styling solution to manage frizz, keep hair soft, tangle-free, and healthy.
The Pros:
- Combo of argan oil, vitamin E, and aloe vera to nourish hair
- In Serum form with a pleasant scent
- Ideal for styling on damp or dry hair
- Glass bottle and recyclable packaging
Summary: HerStyler hair Serum is a quality styling and hair care solution for men and women. Made of argan oil, vitamin E, and aloe vera, this product nurtures healthy hair, keeps it frizz-free, soft and manageable every day.
5. Best Argan Oil Infused Softgels – Nature’s Bounty Hair, Skin & Nails
Liquid softgels are an effective supplement form that is easily broken down for fast absorption of their contents. A combination of potent herbal extracts along with multivitamins and minerals can keep hair, nail, and skin healthy and promote overall well-being.
About Nature’s Bounty Hair, Skin & Nails
Nature’s Bounty Hair, Skin & Nails is a one-of-a-kind supplement that is designed as rapid-release liquid soft gels. It provides active support to maintain younger skin, healthy hair, and strong nails in both men and women.
Fortified with beneficial herbal ingredients and vital nutrients, this argan oil-infused supplement delivers good antioxidants that work from within to protect against damage and defy signs of aging.
Nature’s Bounty Hair, Skin & Nails is made in the USA with globally sourced ingredients. The ingredients are of premium quality and the product is lab-tested for safety and purity.
What it Contains:
Each serving of 3 softgels offers:
- Calories – 15
- Vitamin A – 5000 IU
- Vitamin C – 60 mg
- Vitamin D – 800 IU
- Vitamin E – 15 IU
- Argan Oil – 25 mg
- Biotin – 5000 mcg
- Hydrolyzed Collagen – 50 mg
- Hyaluronic Acid – 30 mg
The softgels infused with beneficial argan oil also have vital B1, B2, B6, B12 vitamins and other minerals such as zinc, selenium, etc. to bridge nutritional deficiencies and maintain overall well-being.
Available as 150 liquid softgels, this supplement can last for 50 days. The recommended dosage for adults is 3 softgels a day. This supplement is best taken with meals to experience good benefits.
Nature’s Bounty potent formula has only premium ingredients in its soft gels. The collagen content and gelatin capsules make it unsuitable for vegans and vegetarians. It contains soy and tree nuts but is free from added sugars, other allergens, preservatives, and artificial flavor offering good safety for consumers.
The Pros:
- Quick-release liquid softgels infused with argan oil
- A potent combination of herbal ingredients and beneficial nutrients
- One bottle lasts for 50 days
- Free from sugar, preservatives, artificial flavors, and gluten
Summary: Nature’s Bounty Hair, Skin & Nails is an argan-oil infused product to support hair and skin health that can be affected by age. Filled with the best nutrients, this soft gels supplement is made and lab-tested in the USA for safe use.
6. Best Argan Oil for Cooking – Essence of Argan Moroccan Culinary Oil
Argan oil is commonly used in Morocco for various purposes and is a staple in their cuisine. Its delicate nutty flavor adds a unique touch to food preparations. Its healthy fat content with substantial nutrients adds natural health benefits.
About Essence of Argan Moroccan Culinary Oil
Essence of Argan Moroccan Culinary Oil is a unique oil made from organic argan kernels that can be used to enrich food preparations. Designed specifically for culinary use, this oil can enhance taste and nutrition for overall health.
Suitable for sweet and savory dishes, the nutty flavor from the roasted kernels adds a special twist to dishes. This edible oil with its powerful content of vitamin E, omega fatty acids, and other polyphenols can prevent free-radical damage and boost health immensely.
Essence of Argan imports its 100% organic argan oil straight from Morocco. The product is certified USDA Organic and Eco-Certified ensuring that it is made using sustainable farming practices and has no GMOs.
What it Contains:
Each serving of 1 tbsp (15 ml) gives:
- Calories from Fat – 70
- Total Fat – 14 g
- Saturated Fat – 2.5 g
- Polyunsaturated Fat – 6.2 g
- Mono-unsaturated Fat – 6.2 g
- Trans Fat – 0 g
Essence of Argan Moroccan Argan Oil can be purchased as 17 fl oz (500 ml) bottles that can provide up to 33 servings. Consumers can also buy a smaller quantity of 8 oz (250 ml) to try or get 25 fl oz (750 ml) for longer use.
The suggested serving is 1 tbsp or 15 ml for daily use. This versatile oil can be used to prepare many dishes including pasta, salads, couscous, ice creams, pastries, etc.
Moroccan Argan Oil is made with certified organic ingredients that enhance quality. It is suitable for vegans and ideal for individuals following a keto diet. With zero carbs and free of mineral oils, it ensures natural well-being.
The Pros:
- 100% Moroccan argan oil for culinary use
- USDA Organic, Eco-Certified
- Available in 3 different quantities
- Keto-friendly, vegan-friendly
Summary: Essence of Argan Moroccan Argan Oil is a great substitute for unhealthy butter or mineral oils. Made from organic argan kernels, it delivers powerful nutrients along with a unique taste and flavor for delicious and healthy food.
Dosage for Argan Oil Supplements
Argan oil is made from argan tree kernels which makes it plant-based and safe. Since argan oil is commonly used for culinary as well as cosmetic use, the dosage and nature of the oil can vary accordingly.
Moderate consumption of culinary argan oil is considered normal to obtain good health benefits. Studies show that consumption of 25 ml/ per day for 3 weeks can improve dyslipidemia and lower cardiovascular risks in patients with metabolic syndrome (6).
For cosmetic use, a few drops of argan oil can help maintain good skin, nail, and hair health. It can also be added to homemade creams, masks, oils, etc. for daily use.
Summary: Argan oil can be used for culinary and cosmetic purposes and the dosage can vary depending on the purpose. While oral supplements guarantee internal health, topical use can nourish hair and skin effectively.
Risks and Side Effects of Argan Oil Supplements
Argan oil being plant-based is generally considered to be safe for oral consumption and topical applications. But as is the case with many supplements, it can induce some mild side effects in certain individuals.
Since argan oil is widely produced in Morocco, care should be taken to choose a reputed brand that emphasizes quality control processes to ensure the culinary oil is 100% pure, free from contaminants, and safe for consumption.
Overuse of culinary argan oil can result in stomach upsets, gas, etc. Using small quantities can help avoid such issues and get the right benefits too.
Some individuals prone to nut or tree nut allergies may experience irritation, rashes, or acne breakout with topical use of argan oil. Testing with a small patch application initially can help avoid allergies.
As a standard precaution, individuals are advised to check with a practitioner before using argan oil for oral or topical applications. This can help avoid any unpleasant effects especially if you have medical conditions or are generally prone to allergic reactions.
Summary: Argan oil is mostly safe for many people. However, individuals with allergies or medical conditions can seek a practitioner’s advice before oral or topical use of argan oil to avoid any adverse effects.
Frequently Asked Questions (FAQs)
How is argan oil more beneficial than other natural oils?
Argan oil is rich in vitamin E, several phytochemicals, and antioxidants. The vitamin E content keeps the skin hydrated and clear. It helps to keep skin free from blemishes, improves skin elasticity, and helps improve skin tone.
Since argan oil is lighter than coconut or olive oils it is easily absorbed without clogging pores. Vitamin E and other fatty acids can protect the hair from damage and restore naturally healthy hair.
How can I choose the right argan oil?
Choosing the right argan oil can be difficult and keeping certain factors in mind while selecting a product can help. Listed are some guidelines that can help pick the right product.
- Origin: Argan trees are native to Morocco and are grown sustainably for producing pure argan oils. Most quality brands are certified organic and approved by USDA for culinary and cosmetic purposes. If the label does not indicate Morocco, then the oil is probably a cheap substitute.
- Purpose: Argan oil is used for culinary and cosmetic purposes. While culinary argan oil is 100% pure and has a stronger scent and flavor which is considered useful, cosmetic ones are extremely mild or mixed with other ingredients for better results.
- Color: Argan oil is naturally golden in color. While the ones used in cosmetics can have a light golden hue, the argan kernels are roasted for culinary purposes and hence tend to be dark golden.
- Scent: Argan oil especially the culinary ones are prized for their strong nutty smell and flavor which adds a delightful twist to most food preparations. The cosmetic variants made from unroasted, cold-pressed kernels have a milder scent that is suitable for use in beauty and therapeutic products.
- Packaging: Pure argan oil is packed in amber or darker-colored bottles. This is believed to prevent deterioration of the oil and its nutrients owing to oxidation or sunlight.
How should argan oil be stored?
Argan oil is best stored in a dark place completely away from sunlight to protect the nutritive properties and avoid deterioration. Research suggests that temperature and heat affect the quality of argan oil and reduce its oxidative stability (7).
Pure argan oil is usually packaged in amber or dark-colored bottles to keep the contents stable and consistent. Even though refrigeration is not necessary, argan oil can be stored there and brought to room temperature before use.
The Final Note
Argan oil derived from the kernels of argan trees is well-known for its nutritive qualities that can immensely benefit human health. A Moroccan staple, it has now gained global popularity and is used widely for culinary and cosmetics purposes.
Naturally loaded with antioxidants and other powerful polyphenols it is considered beneficial for sustaining cardiovascular and metabolic health. Topical applications are effective in maintaining healthy hair, nails, and soft skin.
The naturally nutty flavored oil has minimal side effects and those allergic to tree nuts can avoid argan oils. Checking for reputed brands that offer organic argan oil from Morocco with approved certifications, can ensure the right quality for consumers to achieve the desired benefits safely.