Best 6 Citrus Bergamot Supplements for Cholesterol & Heart Health (2025 Review)

Citrus Bergamot has emerged as one of the most promising natural supplements for supporting healthy cholesterol levels and overall cardiovascular wellness. Sourced from a unique citrus fruit grown almost exclusively in Calabria, Italy, bergamot extract contains powerful polyphenols that offer statin-like benefits—without the harsh side effects.

Whether you’re looking to manage cholesterol, support metabolic function, or reduce triglycerides, Citrus Bergamot may be a gentle but effective addition to your routine. In this guide, we break down what makes a great Citrus Bergamot supplement and what benefits you can expect.

Our Top Picks for Citrus Bergamot Supplements

1. Best Overall Citrus Bergamot: Double Wood Citrus Bergamot Extract 1000mg (60 Capsules)

• Why? Features the patented Bergamonte extract sourced from Italy with 1000 mg per serving. Clinically studied and manufactured in the USA, this product ensures both quality and effectiveness for cholesterol support.
• Key Benefits: Supports healthy cholesterol, triglyceride levels, and heart function.
• Best for: Users looking for a proven, well-researched supplement with trusted sourcing and manufacturing.

2. Best Gummy Citrus Bergamot: aSquared Nutrition Citrus Bergamot Gummies 500mg (90 Gummies)

• Why? Offers a high 500 mg dose of 10:1 concentrated extract (equal to 5,000 mg raw powder) in tasty gummies. Ideal for those who dislike pills. Manufactured in a GMP-certified facility and third-party tested.
• Key Benefits: Supports energy, brain health, immune function, and heart health.
• Best for: Individuals who prefer a convenient, chewable option with solid potency.

3. Best High-Potency & Value: Zazzee Extra Strength Citrus Bergamot 1200mg (150 Capsules)

• Why? Delivers a massive 1200 mg dose per serving from a 25:1 extract with 40% polyphenolic flavanones — among the highest standardized strengths available. Excellent value with 150 capsules.
• Key Benefits: Supports cholesterol balance, antioxidant activity, and metabolic function.
• Best for: Users seeking a highly standardized, maximum-strength formula at a great price.

4. Best Multi-Ingredient Formula: UpNourish Citrus Bergamot with Plant Sterols, CoQ10 & Omega 3 (120 Softgels)

• Why? Combines 375 mg of Bergavit extract with 1300 mg plant sterols, 500 mg omega-3, CoQ10, olive leaf, turmeric, and garlic extract. All-in-one formula for heart and artery health.
• Key Benefits: Promotes heart health, arterial flexibility, triglyceride support, and inflammation balance.
• Best for: Those seeking a broad-spectrum cardiovascular support supplement.

5. Best Budget-Friendly Citrus Bergamot: Nutricost Citrus Bergamot 1200mg (120 Capsules)

• Why? Provides a potent 1200 mg dose from a 25:1 extract in a vegan, non-GMO formula — all at an affordable price. Manufactured in a GMP and NSF-certified facility.
• Key Benefits: Helps lower LDL, support metabolism, and manage cholesterol.
• Best for: Cost-conscious users looking for high-quality at a low price per serving.

6. Best Absorption & Advanced Support: SoActive Bergamot by Triquetra (60 Capsules)

• Why? Uses VazGuard® phytosome for 2.5x better absorption plus Enovita® grape seed extract and chromium picolinate for weight and cholesterol support. Clinically validated doses.
• Key Benefits: Reduces LDL and visceral fat, supports metabolic health, blood pressure, and BPF optimization.
• Best for: Those needing advanced bioavailability and comprehensive metabolic support.

Rank	Product	Form	Price per Count	Highlight	Key Benefits	Best For
1️⃣	Double Wood Citrus Bergamot Extract 1000mg (60ct)	Capsule	$0.42	Best Overall Citrus Bergamot	Supports cholesterol, triglyceride levels, and heart function	Users looking for a proven, well-researched supplement with trusted sourcing
2️⃣	aSquared Nutrition Citrus Bergamot Gummies 500mg (90ct)	Gummy	$0.25	Best Gummy Citrus Bergamot	Energy boost, immune health, brain function	Those preferring a chewable, great-tasting format over pills
3️⃣	Zazzee Extra Strength Citrus Bergamot 1200mg (150ct)	Capsule	$0.15	Best High-Potency & Value	Maximum-strength dosage, antioxidant support, cholesterol balance	Users wanting potent, standardized extract at great value
4️⃣	UpNourish Citrus Bergamot with Sterols & Omega 3 (120ct)	Softgel	$0.11	Best Multi-Ingredient Formula	Artery health, cholesterol, triglyceride, and inflammation support	Those needing comprehensive cardiovascular protection in one formula
5️⃣	Nutricost Citrus Bergamot 1200mg (120ct)	Capsule	$0.11	Best Budget-Friendly Citrus Bergamot	Helps manage cholesterol and metabolism, vegan and tested	Budget-conscious users looking for high-quality formulation
6️⃣	SoActive Bergamot Phytosome by Triquetra (60ct)	Capsule	$0.45	Best Absorption & Advanced Support	2.5x bioavailability, cholesterol & visceral fat support, weight management	Users needing maximum absorption and metabolic optimization

1. Best Overall Citrus Bergamot: Double Wood Citrus Bergamot Extract 1000mg (60 Capsules)

Price: $24.95

Double Wood’s Citrus Bergamot Extract offers 1,000 mg of full-spectrum bergamot fruit extract per serving, standardized with key flavonoids like naringin, melitidin, and brutieridin. It’s made in the USA in a GMP-certified facility and is third-party tested for purity. The extract is patented (Bergamonte®) and clinically studied for its cholesterol and heart health benefits.

Key Benefits

• Supports healthy cholesterol levels (LDL, HDL, total)
• Helps maintain triglyceride balance
• May support blood pressure and circulation
• Clinically proven formula with antioxidant protection
• May improve metabolic function over time

Main Ingredients

• 1,000 mg Citrus Bergamot Extract (Full Spectrum) per serving
  • Contains Neoeriocitrin, Naringin, Neohesperidin, Melitidin, Brutieridin
  • Includes Vitamin C, Pectin
• Free from GMOs, gluten, and artificial fillers
• Form: Capsules (60 count = 30 servings)

Pros

• Clinically backed patented formula (Bergamonte®)
• High-strength 1,000 mg dose
• Sourced from Italy, manufactured in the USA
• Non-GMO, gluten-free, and third-party tested
• Great value for the quality offered

Cons

• Some users report mild digestive discomfort or leg cramps
• Takes 2–3 months for noticeable results in some cases

Customer Feedback

Value for Money:
Users often describe it as a high-quality product at a competitive price, with comments like “superior product” and “affordable and effective.”

Effectiveness:
Many customers report cholesterol improvements within 2–3 months, especially in LDL and HDL levels. One user noted a drop in LDL from 112 to 84.

Ease of Use:
The capsules are described as easy to swallow, with no aftertaste. Several customers mentioned that it’s also well-packaged and neutral in taste.

Side Effects:
Some reviews mention leg cramps or dizziness, although these cases are in the minority. Most users report zero side effects, especially when taken with food.

Overall Satisfaction:
Users are generally highly satisfied, praising it for being natural, effective, and well-tolerated as an alternative to statins.

Best Suited For

• Adults managing high LDL or low HDL cholesterol
• Those looking for a natural statin alternative
• Individuals wanting to support triglycerides and heart health
• Anyone seeking a clinically backed formula with no artificial ingredients

Usage Recommendations

• Take 2 capsules daily for the first 1–6 months
• For maintenance, 1–2 capsules daily
• Do not exceed 3 capsules per day
• Best taken with food to reduce stomach sensitivity

Summary: Double Wood’s Citrus Bergamot Extract stands out with its patented, clinically studied formula and high potency. It’s a trusted option for those seeking natural cholesterol and heart support with strong user satisfaction, effective results, and excellent value.

2. Best Gummy Citrus Bergamot: aSquared Nutrition Citrus Bergamot Gummies 500mg (90 Gummies)

Price: $24.95

aSquared Nutrition offers a convenient and tasty way to get your daily dose of Citrus Bergamot with their gummy supplement. Each 2-gummy serving contains 500 mg of Citrus Bergamot extract from a 10:1 concentration, equivalent to 5,000 mg of raw fruit. These gummies are formulated and third-party tested in the USA, designed for those who dislike capsules or want a more enjoyable routine.

Key Benefits

• Equivalent to 5,000 mg raw Citrus Bergamot per serving
• May support energy, immunity, and cardiovascular health
• 10:1 extract formula for higher potency
• Easy and enjoyable to take
• Free from artificial fillers and made in GMP-certified facilities

Main Ingredients

• 500 mg Citrus Bergamot Extract (10:1) = 5,000 mg raw fruit
• Other ingredients: Organic tapioca, sugar, MCT oil, pectin, sunflower lecithin, natural orange flavor
• 24 calories and 4g of sugar per serving (2 gummies)
• Form: Gummies (90 count = 45 servings)

Pros

• Great-tasting and chewable alternative to pills
• High potency for a gummy (10:1 extract strength)
• Made in the USA, third-party tested for safety and potency
• Includes MCT oil and natural flavoring
• No niacinamide or unnecessary additives

Cons

• Contains 4g added sugar per serving
• Mixed reviews about taste quality
• Less clinical backing than patented capsule formulas
• Results on cholesterol are inconsistent in customer reviews

Customer Feedback

Value for Money:
Some users appreciate the larger count (90 gummies) and high extract ratio. A few said the product offered good value for a gummy supplement.

Effectiveness:
Reviews are mixed. While one user mentioned cholesterol improvement after 3 months, others stated no noticeable effect, even after extended use. Several noted they were unsure if benefits came from this product or a combination with other supplements.

Ease of Use:
Highly praised. Users love the gummy format, describing it as easy to take, especially for those who dislike swallowing pills.

Taste:
Polarized opinions. Some enjoy the taste, describing it as pleasant and fruity, while others reported a chemical or off-putting flavor in recent batches.

Side Effects:
No major side effects noted, though a few users voiced concerns about artificial or chemical taste, suggesting possible quality inconsistencies.

Overall Satisfaction:
Rated moderately high (3.9 stars), with many buyers highlighting ease of use and clean ingredient profile, but with room for improvement in flavor consistency and clarity on effectiveness.

Best Suited For

• People who dislike capsules or tablets
• Those looking for a gummy-based citrus bergamot option
• Users wanting immune and general wellness support
• Individuals not focused solely on cholesterol management

Usage Recommendations

• Take 2 gummies daily (500 mg extract = 5,000 mg raw equivalent)
• Best taken with food to reduce sugar spike
• Monitor sugar intake if you’re on a low-carb or diabetic plan

Summary: aSquared Nutrition’s Citrus Bergamot Gummies offer a sweet and easy alternative to capsules, delivering high extract potency in a convenient form. While results on cholesterol are mixed, they remain a good option for those prioritizing taste, energy support, and pill-free supplementation.

3. Best High-Potency & Value: Zazzee Extra Strength Citrus Bergamot 1200mg (150 Capsules)

Price: $22.97

Zazzee Naturals delivers a powerful Citrus Bergamot supplement with a 25:1 concentrated extract, standardized to 40% polyphenolic flavanones. Each 2-capsule serving is equivalent to 30,000 mg of raw citrus bergamot, making this one of the most potent options on the market. With 150 vegan capsules per bottle and a clean ingredient list, it’s designed for users who want maximum strength at an affordable price.

Key Benefits

• Delivers a highly concentrated 25:1 extract (1200 mg per serving)
• Standardized to 40% polyphenolic flavanones for antioxidant and lipid support
• May help lower LDL, improve blood sugar, and reduce cravings
• Clean label: vegan, non-GMO, gluten-free, and allergen-free
• Budget-friendly, long-lasting supply (75 servings per bottle)

Main Ingredients

• 1200 mg Citrus Bergamot (25:1 Extract = 30,000 mg raw fruit)
• Standardized to a minimum of 40% polyphenolic flavanones
• Other ingredients: Rice powder, cellulose (vegan capsule), silica, magnesium stearate
• Form: Vegan Capsules (150 count = 75 servings)

Pros

• Exceptionally potent: 25x extract strength
• High polyphenol content for effective antioxidant support
• Excellent price per serving
• 100% vegan and allergen-free
• Manufactured in the USA in GMP-certified facilities

Cons

• Not a patented extract (no clinical trials cited)
• Some users didn’t experience cholesterol reduction
• May not be ideal for those looking for milder formulations

Customer Feedback

Value for Money:
Praised as “affordable” and “great value,” with several users highlighting it as cheaper than other leading brands with similar potency.

Effectiveness:
Some users report improved lab results, better blood sugar control, and appetite regulation. However, others note no change in cholesterol, possibly due to genetic factors.

Ease of Use:
Rated easy to swallow with no aftertaste. Capsules are considered standard size and convenient for daily use.

Taste:
Although taste isn’t a big factor for capsules, some noted no off-taste or lingering flavor, which contributes to overall satisfaction.

Overall Satisfaction:
Most users see this as a reliable, high-strength supplement for general health and cholesterol management, with clean ingredients and excellent tolerability.

Best Suited For

• Users looking for high-potency bergamot at an affordable cost
• Individuals focused on cholesterol, blood sugar, and antioxidant support
• Vegans and those with dietary sensitivities (gluten-free, allergen-free)
• Budget-conscious users wanting a long-term supply

Usage Recommendations

• Take 2 capsules per day with food
• For best results, combine with a healthy diet and exercise routine
• Monitor changes in lipid profile with labs after 2–3 months

Summary: Zazzee Naturals Citrus Bergamot delivers exceptional potency and value with a 25:1 extract and 40% polyphenol content. Ideal for users seeking a strong, clean-label option for heart, cholesterol, and antioxidant support—without breaking the bank.

4. Best Multi-Ingredient Formula: UpNourish Citrus Bergamot with Plant Sterols, CoQ10 & Omega 3 (120 Softgels)

Price: $19.99

UpNourish Citrus Bergamot Softgels combine clinically studied ingredients like Bergavit™ citrus bergamot extract, plant sterols, CoQ10, omega-3s, turmeric, and garlic extract. This supplement is formulated to support cholesterol control, heart health, and arterial function, and it comes in softgel form for improved absorption. Each bottle contains 120 softgels.

Key Benefits

• Supports cholesterol management and triglyceride levels
• Promotes arterial and heart health
• Provides anti-inflammatory and antioxidant protection
• Includes omega-3 EPA and DHA for overall cardiovascular support
• Formulated with garlic, olive leaf, and turmeric for enhanced immune and vascular benefits

Key Ingredients

• BergaVit 40 Citrus Bergamot Extract – 187.5 mg
• Plant Sterol Esters – 650 mg (1300 mg per day)
• CoQ10 – 15 mg
• Fish Oil (EPA 200 mg, DHA 50 mg) – 430 mg total
• Olive Leaf Extract (10% Hydroxytyrosol) – 50 mg
• Black Garlic Extract – 25 mg
• Turmeric Extract (95% Curcuminoids) – 25 mg
• Niacinamide (Vitamin B3) – 12.5 mg

Recommended usage: 2 softgels twice daily with meals (4 per day).

Pros

• Multi-ingredient formula with broad cardiovascular support
• Uses BergaVit™, a clinically studied citrus bergamot extract
• High plant sterol dose (1300 mg daily)
• Easy-to-swallow softgels
• Affordable price per count

Cons

• Contains fish and bovine gelatin – not suitable for vegans
• Must be taken twice daily, 4 softgels total
• Lower bergamot dosage per serving compared to other high-potency capsules

Customer Feedback:

• Cholesterol Control:
  Users noted meaningful improvements in cholesterol levels and blood markers. One said it brought their levels back to normal in 6 weeks. A few mentioned no improvement, but these were in the minority.
• Value for Money:
  The product is praised as being affordable, especially for the amount of ingredients and dosage.
• Quality:
  Consistently reviewed as a high-quality supplement with good manufacturing and packaging standards.
• Ease of Use:
  Customers found the softgels easy to swallow and convenient for daily routines.
• Effectiveness:
  Most customers say it is working well, although a few note it’s too soon to tell without lab results.

Best Suited For

• Individuals seeking a broad-spectrum supplement for cholesterol and heart health
• Those who prefer multiple heart-healthy ingredients in one softgel
• Consumers looking for a cost-effective alternative to stacking individual supplements

Usage Recommendations

• Take 2 softgels twice daily with meals for best absorption and efficacy.
• Pair with a healthy diet and regular check-ups to track lipid levels effectively.

Summary: UpNourish Plant Sterols Citrus Bergamot offers a comprehensive cholesterol and heart health formula at an excellent value. With clinically supported ingredients like Bergavit™, CoQ10, and omega-3s, it’s ideal for users wanting a complete cardiovascular support supplement in one bottle.

5. Best Budget-Friendly Citrus Bergamot: Nutricost Citrus Bergamot 1200mg (120 Capsules)

Price: $14.95

Nutricost’s Citrus Bergamot supplement provides a concentrated 25:1 extract (1200 mg per serving) in a simple, cost-effective formula. Each bottle offers 120 capsules (60 servings) with no unnecessary additives, ideal for users focused on pure, potent cholesterol support.

Key Benefits

• Supports healthy cholesterol levels, LDL and ApoB management
• May help balance blood glucose and support metabolic health
• Backed by independent third-party testing for quality assurance
• Great value per serving for budget-conscious users

Key Ingredients

• Citrus Bergamot Extract (25:1) – 1200 mg per serving
  Derived from Citrus bergamia fruit, standardized for potency

Pros

• High-strength 25:1 extract for maximum effectiveness
• Vegan, gluten-free, and non-GMO
• Manufactured in a GMP-compliant, NSF-certified facility
• Third-party tested for purity and potency
• Affordable pricing at $0.11 per capsule

Cons

• Does not specify polyphenol content
• Some users report mild side effects (gas, joint pain, reflux)

Customer Feedback:

• Cholesterol Support: Most users note noticeable reductions in LDL, VLDL, and ApoB levels. Some also report better blood glucose results.
• Effectiveness: Highly rated for potency and tangible improvements in lab results.
• Quality: Customers appreciate the clean label and consistent results.
• Value for Money: Generally praised, though a few users didn’t experience the expected results.
• Side Effects: A few users experienced acid reflux, sulfur burps, or joint pain flare-ups.

Best Suited For

Those seeking an affordable and potent bergamot supplement primarily for cholesterol and metabolic health, especially when working within a budget.

Usage Recommendations

Take 2 capsules daily with food, preferably in the evening, as cholesterol production is highest at night. Users often report better results when combined with dietary improvements and exercise.

Summary: Nutricost Citrus Bergamot is a potent, no-frills supplement offering excellent value. While it lacks polyphenol standardization, its 25:1 extract delivers strong cholesterol and glucose support at a wallet-friendly price.

6. Best Absorption & Advanced Support: SoActive Bergamot by Triquetra (60 Capsules)

Price: $29.99

SoActive Bergamot by Triquetra Health is a premium supplement that features Vazguard® Bergamot Phytosome, a clinically validated form of citrus bergamot designed for superior absorption. It combines grape seed extract and chromium picolinate to support cholesterol balance and visceral fat reduction. The product is vegan, non-GMO, gluten-free, and produced in a GMP-certified facility.

Key Benefits

• Clinically validated to reduce bad cholesterol (LDL) and support weight management
• Formulated with 2.5x higher bioavailability than standard bergamot
• May support healthy blood pressure, metabolism, and blood flow
• Includes grape seed extract for antioxidant and circulatory support
• Derived from Southern Italian citrus, rich in bergamot polyphenols

Key Ingredients

• VazGuard® Bergamot Phytosome – 500 mg per serving
  • Contains 11–18% flavanones like naringin, neoeriocitrin, and neohesperidin
• Enovita® Grape Seed Extract – 150 mg per serving (95% PACs)
• Chromium Picolinate – supports lipid metabolism (amount not listed)

Form: Capsule
Serving size: 2 capsules daily (1 capsule twice daily)
Servings per bottle: 60

Pros

• Uses a clinically proven, patented phytosome for better absorption
• Third-party tested and made in a GMP-certified facility
• Vegan, gluten-free, dairy-free, soy-free, and non-GMO
• No reported side effects from customers

Cons

• Higher price point ($0.45 per capsule)
• Does not include EPA/DHA like some heart health formulas

Customer Feedback:

Health Benefits:
Customers frequently mention cholesterol improvement and general well-being, with one reporting a 70-point drop in LDL. No negative effects were noted.

Quality:
7 out of 7 users praised its quality, describing it as reliable and well-made.

Ease of Use:
Described as easy to swallow, with no digestion issues reported.

Value for Money:
While it’s more expensive, customers still find it a good value for its clinical strength and quality.

Best Suited For

• Individuals needing cholesterol and triglyceride support
• Those seeking a clinically validated, high-absorption bergamot supplement
• People sensitive to fish oil or seeking a vegan alternative

Usage Recommendations

Take 1 capsule twice daily with food, as per label guidance. Long-term use (2–3 months) appears beneficial based on user reports.

Summary: SoActive Bergamot stands out with its clinically proven formulation and superior bioavailability, making it ideal for those serious about managing cholesterol naturally and effectively.

What is Citrus Bergamot?

Citrus Bergamot (Citrus bergamia) is a fragrant citrus fruit known for its high content of unique polyphenolic compounds like brutieridin and melitidin. These compounds have been studied for their potential to support healthy lipid profiles, reduce inflammation, and improve blood sugar control.

What sets bergamot apart is its ability to help reduce LDL (bad) cholesterol and increase HDL (good) cholesterol, similar to pharmaceutical statins—but often with better tolerability. It also shows promise in reducing triglycerides, supporting insulin sensitivity, and improving vascular function.

Benefits of Citrus Bergamot Supplements

Here are some of the most well-supported health benefits of Citrus Bergamot:

• Supports healthy cholesterol levels
  Helps lower LDL and total cholesterol while promoting HDL cholesterol.
• Reduces triglycerides
  May help reduce elevated triglyceride levels, a key risk factor for cardiovascular disease.
• Improves blood sugar control
  Some studies suggest bergamot improves insulin sensitivity and helps regulate glucose metabolism.
• Protects heart and blood vessels
  Rich in antioxidants that combat oxidative stress and support endothelial health.
• May aid in weight and fat metabolism
  Early evidence points to improved fat utilization and liver function.

What to Look for in a Citrus Bergamot Supplement

Not all supplements are created equal. Here’s what to keep in mind when choosing a high-quality Citrus Bergamot product:

• Standardized Extract: Look for 500–1000 mg of citrus bergamot per serving, ideally standardized to 38–50% polyphenols.
• Clinically Studied Formulas: Some brands use patented or clinically tested forms like Bergamot Polyphenolic Fraction (BPF).
• Third-Party Testing: Quality and purity are key. Choose products tested for heavy metals and contaminants.
• Clean Label: Opt for supplements that are non-GMO, gluten-free, vegan, and free from artificial additives.
• Made in GMP-Certified Facilities: Ensures manufacturing follows strict quality standards.

Frequently Asked Questions (FAQ)

Final Verdict

Citrus Bergamot supplements offer a natural, clinically backed way to support cholesterol balance and cardiovascular health—without the side effects of pharmaceutical statins. Choosing a supplement with standardized polyphenols, third-party testing, and a clean label is key to maximizing its benefits.

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