Tongkat Ali, also known as Eurycoma longifolia, is a traditional herbal remedy widely used in Southeast Asia for its potential benefits in enhancing testosterone levels, improving energy, and boosting libido. With increasing interest in natural performance enhancers, Tongkat Ali supplements have gained global popularity. However, not all supplements are created equal.
In this article, we’ll explore the benefits of Tongkat Ali, how to choose the best supplement, and answer common questions to help you make an informed decision.
Our Top Picks for Tongkat Ali Supplements
- Best Overall: Double Wood Tongkat Ali Complex
- Best for Peak Performance: ForestLeaf Tongkat Ali + Fadogia Agrestis
- Best for Strength & Recovery: aSquared Nutrition Tongkat Ali
- Best for Energy & Stamina: Deal Supplement Tongkat Ali with Maca
- Best for Absorption: Nutricost Tongkat Ali with BioPerine
- Best for Long-Term Use: Carlyle Tongkat Ali Quick Release Capsules
1. Best Overall: Double Wood Tongkat Ali Complex
Price: $24.95
Double Wood Tongkat Ali Complex is a potent herbal blend formulated to support men’s health, energy levels, and endurance. Featuring 1000mg of Tongkat Ali Root Extract (200:1) along with 20mg of Tribulus Terrestris Fruit Extract, this supplement is designed for those looking to enhance exercise performance, muscle strength, and libido. The product is manufactured in the USA, third-party tested, and comes in a two-month supply (120 capsules, 60 servings).
Benefits
- Supports Exercise Endurance: Helps enhance stamina and physical performance.
- Boosts Testosterone & Libido: Formulated to support men’s hormone health.
- Aids Weightlifting & Muscle Growth: Contains quassinoids and eurycomaosides, which help the body use energy efficiently.
- Tested for Purity & Quality: Manufactured in a GMP-certified facility and third-party tested for quality assurance.
What It Contains
- Tongkat Ali Root Extract (200:1) – 1000mg
- Tribulus Terrestris Fruit Extract – 20mg
- Other Ingredients: Hypromellose (capsule), rice flour, vegetable stearate
Pros
✔ High-potency extract (200:1) for maximum effectiveness
✔ Contains Tribulus Terrestris for additional benefits
✔ Third-party tested & manufactured in the USA
✔ Affordable & provides a full two-month supply
✔ Easy-to-swallow capsules with no unpleasant aftertaste
Cons
❌ Some users report mild insomnia or restlessness
❌ May not be suitable for individuals with hormone-sensitive conditions
❌ Lower Tribulus Terrestris dosage compared to some competitors
Customer Feedback
- Effectiveness: Highly rated for its potency and noticeable results.
- Energy Levels: Many users experience an energy boost and improved endurance.
- Libido & Testosterone Support: Positive feedback on its impact on male vitality.
- Ease of Swallowing: Capsules are smooth and easy to take.
- Side Effects: Some reports of insomnia and mild digestive issues.
Summary: Double Wood Tongkat Ali Complex is a well-formulated, high-potency supplement for those seeking testosterone support, enhanced endurance, and muscle growth. With third-party testing and a strong user reputation, this product is a solid choice, though users sensitive to stimulants should be mindful of potential side effects like insomnia.
2. Best for Peak Performance: ForestLeaf Tongkat Ali + Fadogia Agrestis
Price: $19.95
ForestLeaf’s Tongkat Ali + Fadogia Agrestis supplement is a high-potency blend formulated to support muscle growth, testosterone levels, and endurance. Featuring 300mg of Tongkat Ali Root Extract (200:1), 600mg of Fadogia Agrestis Stem Extract (10:1), and 10mg of BioPerine, this supplement is designed for those looking to maximize their strength, stamina, and recovery. It is vegetarian-friendly, non-GMO, and free from artificial additives, gluten, dairy, and soy.
Benefits
- Supports Testosterone & Libido: Aids natural testosterone production and enhances vitality.
- Boosts Energy & Endurance: Helps improve workout performance and stamina.
- Aids Muscle Growth & Recovery: The combination of Tongkat Ali & Fadogia Agrestis may support lean muscle gains.
- Enhanced Absorption: BioPerine (Black Pepper Extract) improves the bioavailability of the active ingredients.
- Quality Tested & Made in the USA: Manufactured in a third-party-tested facility for safety & potency.
What It Contains
- Fadogia Agrestis Stem Extract (10:1) – 600mg (Equivalent to 6,000mg raw herb)
- Tongkat Ali Root Extract (200:1) – 300mg (Equivalent to 60,000mg raw root)
- BioPerine (Black Pepper Extract) – 10mg
- Other Ingredients: Hypromellose (capsule), Magnesium Stearate, Rice Flour
Pros
✔ High-potency extract blend for maximum effectiveness
✔ Includes BioPerine for better absorption
✔ Great for improving stamina, strength, and muscle recovery
✔ Free from gluten, dairy, egg, soy, and artificial additives
✔ Vegetarian-friendly & third-party tested
Cons
❌ Higher concentration may not be suitable for beginners
❌ Some users may experience mild digestive issues
❌ Fadogia Agrestis may not be suitable for long-term use
Customer Feedback
- Energy & Performance: Users report increased energy, motivation, and endurance.
- Muscle Strength: Many customers experience improved muscle resistance and growth.
- Quality & Absorption: Customers appreciate its high-quality formula and BioPerine for absorption.
- No Negative Reviews on Energy & Strength: All feedback on energy and muscle performance is positive.
Summary: ForestLeaf Tongkat Ali + Fadogia Agrestis is a powerful supplement for testosterone support, muscle strength, and endurance. The combination of high-potency extracts and BioPerine makes it a great choice for athletes and fitness enthusiasts. However, those new to Fadogia Agrestis should monitor their response, as long-term safety is still being studied.
3. Best for Strength & Recovery: aSquared Nutrition Tongkat Ali
Price: $27.75
aSquared Nutrition’s Tongkat Ali supplement is a maximum-strength formula containing 1500mg per serving. It features a proprietary blend of 300:1 and 25:1 Tongkat Ali root extracts, designed to support energy levels, athletic performance, and muscle recovery. This supplement is third-party tested, manufactured in a GMP facility in the USA, and provides a 120-capsule supply.
Benefits
- Enhances Energy & Vitality: Helps improve stamina and maintain endurance.
- Supports Muscle Growth & Recovery: Assists in building lean muscle mass and post-workout recovery.
- Maximum Potency Extract: Features a high-concentration blend (300:1 & 25:1 extracts) for optimal results.
- Antioxidant Properties: Contains flavonoids that provide antioxidant support.
- Quality Assurance: Manufactured in the USA, GMP-certified, and third-party tested.
What It Contains
- Tongkat Ali Root Extract (Proprietary Blend – 1500mg)
- 300:1 Extract
- 25:1 Extract
- Other Ingredients: Methylcellulose Capsule
Pros
✔ Ultra-high potency (1500mg per serving)
✔ Proprietary blend of 300:1 & 25:1 extracts for enhanced effectiveness
✔ Large 120-capsule supply for long-term use
✔ Manufactured in a GMP-certified facility & third-party tested
✔ Reported improvements in energy, mood, and strength
Cons
❌ Exact ratio of 300:1 vs. 25:1 extract is unclear
❌ No additional absorption enhancers like BioPerine
❌ Higher dosage may not be suitable for beginners
Customer Feedback
- Effectiveness: Many users report significant increases in energy, endurance, and strength.
- Energy Levels: Customers highlight sustained energy without jitters, improving focus and productivity.
- Strength & Mood: Positive reports on enhanced mental clarity, motivation, and muscle performance.
- No Negative Reviews on Effectiveness: All customer reviews mention noticeable benefits with zero reported negatives.
Summary: aSquared Nutrition’s high-potency Tongkat Ali supplement is a solid choice for those looking to boost energy, strength, and overall well-being. Its maximum-strength formula with a proprietary blend offers great value, though it lacks additional absorption enhancers. Ideal for those seeking a strong and effective Tongkat Ali supplement.
4. Best for Energy & Stamina: Deal Supplement Tongkat Ali with Maca
Price: $9.99
Deal Supplement offers a 2-in-1 formulation combining Tongkat Ali (Eurycoma longifolia) with Maca Root to enhance energy, stamina, and overall male performance. The supplement includes a high-potency 300:1 extract of Tongkat Ali, ensuring a concentrated dose of active compounds. With 300 capsules per bottle, it provides long-term supply and value.
Benefits:
- Energy and Stamina Support – Users report sustained energy levels and reduced fatigue.
- Vitality and Hormonal Balance – The combination of Tongkat Ali and Maca may support healthy testosterone levels.
- Workout Performance – Many customers highlight improved strength, endurance, and workout recovery.
What it Contains:
- Tongkat Ali (Eurycoma longifolia) Root Extract (300:1) – 400 mg
- Maca (Lepidium meyenii) Root – 400 mg
- Other Ingredients: Silicon dioxide, magnesium stearate, rice flour, gelatin (capsule)
- Free From: Gluten, dairy, eggs, soy, peanuts, wheat, yeast, and tree nuts
Pros:
✅ 2-in-1 formulation for added benefits
✅ 300:1 extract ensures high potency
✅ 300 capsules per bottle for long-term use
✅ Non-GMO and third-party lab tested
✅ Reported benefits in energy, libido, and physical performance
Cons:
❌ Some customers reported side effects like stomach discomfort and headaches
❌ Mixed feedback on sleep quality after use
❌ Dosage concerns—some find it too strong
Customer Feedback:
- Effectiveness: Most users report increased energy, improved endurance, and enhanced stamina. Some mention it works better than prescription drugs in terms of sustained energy.
- Energy Levels: Customers highlight enhanced workout performance, improved body health, and better stamina. Some also report increased libido as a secondary benefit.
- Pain Level: Mixed responses—some find it gentle on the stomach, while others experience stomach pain or headaches.
- Side Effects: While a portion of users experience no negative effects, others report fatigue, nausea, or headaches. A few note potential concerns for those with sensitivity to herbal supplements.
- Dosage: Some customers find the 300:1 extract strong, recommending starting with a lower dose before increasing. Others say it helps with weight loss and fat reduction.
Summary: “Deal Supplement Tongkat Ali with Maca delivers a potent 2-in-1 formula aimed at boosting energy, stamina, and vitality. The high concentration (300:1) provides noticeable benefits, especially for workouts and endurance. While many users experience improved energy levels, some report side effects like stomach discomfort and headaches. Overall, it’s a well-regarded supplement with a strong value proposition for those looking to support their physical performance and health.”
5. Best for Absorption: Nutricost Tongkat Ali with BioPerine
Price: $13.95
Nutricost Tongkat Ali supplement provides 1,000mg per serving, using a 200:1 extract for high potency. It includes Tribulus Terrestris (20mg) and BioPerine (5mg) to improve absorption. Each bottle contains 60 capsules, offering 30 servings. The product is vegan, non-GMO, and gluten-free, manufactured in an NSF Certified, GMP Compliant, FDA Registered Facility.
Benefits:
- Enhances energy & stamina – Supports endurance, strength, and muscle recovery.
- Boosts physical performance – May aid in athletic performance and testosterone levels.
- Improves absorption – BioPerine helps the body utilize nutrients more efficiently.
- High-quality formula – Made in a facility following strict manufacturing standards.
What it Contains:
- Tongkat Ali Extract (Eurycoma longifolia) (Root) – 1,000mg (200:1 Extract)
- Tribulus Terrestris Extract (Fruit) – 20mg (45% Saponins)
- BioPerine Black Pepper Extract – 5mg (95% Piperine)
Pros:
✔ High-potency 200:1 extract for better results
✔ Includes Tribulus Terrestris & BioPerine for improved absorption
✔ Non-GMO, vegan, and gluten-free
✔ Manufactured in an FDA-registered, GMP-certified facility
Cons:
✘ Only 30 servings per bottle (compared to competitors offering more)
✘ Some users report mild stomach discomfort
✘ Contains Tribulus Terrestris, which may not suit all users
Customer Feedback:
- Effectiveness: Most users report improved stamina, better endurance, and enhanced energy levels. Some mention it works well as a performance booster, while others note no major effects.
- Energy Levels: Customers highlight increased workout energy, better focus, and sustained vitality. A few users also report a slight boost in libido.
- Functionality: Many find it effective for strength and performance, with some reporting gains in muscle mass and overall aggression during training.
- Taste & Ease of Use: Users mention capsules are easy to swallow, with no aftertaste, and the bottle is well-sealed.
- Side Effects: A few customers experience mild stomach cramps or headaches, while others report no noticeable side effects. Some mention it caused heart palpitations or digestive discomfort.
- Dosage: While most users find 1,000mg per serving effective, some recommend starting with a lower dose if new to Tongkat Ali.
Summary: Nutricost Tongkat Ali 200:1 Extract is a high-potency supplement designed to support energy, stamina, and strength. Customers appreciate its quality, absorption benefits, and ease of use, but some report mild side effects such as stomach discomfort or heart palpitations. The inclusion of Tribulus Terrestris and BioPerine makes it a strong option for those looking to enhance physical performance and endurance.
6. Best for Long-Term Use: Carlyle Tongkat Ali Quick Release Capsules
Price: $9.99
Carlyle Tongkat Ali provides a potent dose with the equivalent of 1,600 mg of Tongkat Ali per serving in quick-release capsules. This formula is designed to boost energy, stamina, and overall male performance. It’s manufactured with high-quality standards, is laboratory tested, and is free from gluten, wheat, yeast, lactose, soy, artificial flavors, and preservatives.
Benefits:
- Energy & Stamina Boost: Helps increase overall energy levels and endurance.
- Hormonal Support: May contribute to balanced testosterone levels and improved libido.
- Premium Quality: Trusted ingredients, lab-tested, and produced with strict quality controls.
What it Contains:
- Tongkat Ali Extract (Longjack) – 1,600 mg equivalent per serving
- Other Ingredients: Rice powder, gelatin capsule, vegetable magnesium stearate, silica
Pros:
✔ High-strength formula delivering 1,600 mg per serving
✔ Quick-release capsules for improved absorption
✔ Free from common allergens and artificial additives
✔ Manufactured with trusted, lab-tested quality standards
Cons:
❌ Some users report mild side effects like abdominal discomfort
❌ Mixed reviews on overall effectiveness—some experience significant benefits while others notice little change
❌ May not be suitable for those with sensitive stomachs
Customer Feedback:
- Effectiveness: Most users report increased energy, improved endurance, and enhanced vitality. Some mention it provides a significant boost in performance, while others feel the results are less noticeable.
- Energy Levels: Customers highlight improved workout performance, enhanced stamina, and better overall energy. A few users also note an increase in libido as an added benefit.
- Pain Level: Mixed responses—some users find it gentle on the stomach, while others experience abdominal discomfort or mild joint pain.
- Side Effects: While a number of users experience no negative effects, others report digestive discomfort, brain fog, or headaches. A few advise caution for those sensitive to herbal supplements.
- Dosage: Some customers feel that the 1,600 mg dose is very potent and recommend starting with a lower dose if new to Tongkat Ali, while others appreciate the strength for more significant results.
Summary: Carlyle Tongkat Ali Release Capsules is a high-strength supplement aimed at boosting energy, stamina, and male performance. While many users praise its potent formula and quality, there are mixed reviews regarding its effectiveness and potential mild side effects. This supplement is ideal for those seeking a strong dose of Tongkat Ali, but individuals with sensitive systems may want to start with a lower dosage.
What is Tongkat Ali?
Tongkat Ali (Eurycoma longifolia) is a medicinal plant native to Malaysia, Indonesia, and Thailand. Traditionally used to support male health and vitality, modern research suggests that it may also help in improving muscle growth, reducing stress, and enhancing athletic performance.
How Does It Work?
The active compounds in Tongkat Ali, known as quassinoids and alkaloids, are believed to:
- Stimulate the production of testosterone, a key hormone for muscle growth, energy, and sexual health.
- Reduce cortisol levels, helping to manage stress and improve mood.
- Support energy metabolism, making it a popular choice for athletes and those looking to improve endurance.
Benefits of Tongkat Ali Supplements
Supports Healthy Testosterone Levels
Several studies have shown that Tongkat Ali supplementation may help boost testosterone levels, particularly in men with low testosterone. This can lead to:
- Improved muscle strength and mass
- Enhanced sexual health and libido
- Increased energy levels
Summary: Tongkat Ali is known for its ability to naturally support testosterone production, making it popular among men looking to improve vitality and performance.
Enhances Athletic Performance and Muscle Growth
Tongkat Ali is commonly used by bodybuilders and athletes due to its potential effects on muscle strength and endurance. Studies suggest that it may:
- Improve muscle recovery
- Enhance fat metabolism
- Increase lean muscle mass when combined with resistance training
Summary: Athletes and fitness enthusiasts may benefit from Tongkat Ali’s ability to boost endurance and muscle development.
Reduces Stress and Improves Mood
Research has found that Tongkat Ali may help lower cortisol, the primary stress hormone, leading to:
- Reduced anxiety and stress levels
- Improved mental clarity
- Better overall mood balance
Summary: By lowering cortisol, Tongkat Ali may promote mental well-being and stress resilience.
Supports Sexual Health and Libido
Tongkat Ali has long been used as a natural aphrodisiac. It may enhance libido and sexual function by:
- Increasing testosterone levels
- Improving blood flow
- Enhancing sexual stamina
Summary: Many users report improved sexual vitality and function after supplementing with Tongkat Ali.
May Help with Weight Management
Tongkat Ali’s potential ability to support fat metabolism makes it useful for those looking to lose weight while maintaining muscle mass.
Summary: This supplement may contribute to a healthier body composition by supporting fat loss while preserving muscle.
How to Choose the Best Tongkat Ali Supplement
With so many options on the market, here are key factors to consider when selecting a high-quality Tongkat Ali supplement:
Standardized Extract
Look for supplements with standardized extract ratios (e.g., 100:1 or 200:1), which indicate the potency of the active compounds.
Purity and Third-Party Testing
- Choose products that undergo independent lab testing to ensure purity and safety.
- Avoid supplements with fillers, additives, or artificial ingredients.
Proper Dosage
- Effective doses typically range from 200mg to 600mg per day.
- Higher extract ratios may require lower doses.
Source and Extraction Method
- Wild-harvested Malaysian Tongkat Ali is often considered the highest quality.
- Look for water-extracted products, which preserve more of the beneficial compounds.
Customer Reviews
Reading real user experiences can help gauge the supplement’s effectiveness, potential side effects, and quality.
Summary: Choose a Tongkat Ali supplement with a standardized extract, third-party testing, proper dosage, and high-quality sourcing for the best results.
Potential Side Effects and Considerations
While Tongkat Ali is generally safe, some individuals may experience mild side effects, especially at high doses. These may include:
- Insomnia (if taken too late in the day)
- Increased heart rate
- Irritability or restlessness
Who Should Avoid Tongkat Ali?
- Individuals with heart conditions or high blood pressure
- Those with hormone-sensitive conditions
- Pregnant or breastfeeding women (due to limited safety data)
Summary: Most people tolerate Tongkat Ali well, but it’s best to consult a healthcare provider before starting supplementation.
FAQs
What is the best dosage for Tongkat Ali?
The ideal dosage depends on the extract ratio:
Lower extract ratios (e.g., 50:1) may require higher doses for the same effect.
100:1 extract: 200-400mg per day
200:1 extract: 100-200mg per day
Can women take Tongkat Ali supplements?
Yes, some women take Tongkat Ali for energy, stress relief, and libido enhancement. However, because it affects testosterone levels, women should start with a lower dose and monitor their response.
How long does it take to see results?
Results may vary, but many users report noticeable benefits within 2-4 weeks of consistent use.
Does Tongkat Ali interact with medications?
Tongkat Ali may interact with blood pressure medications, hormone therapies, or stimulants. Always check with a doctor if you’re taking prescription medications.
Final Thoughts
Tongkat Ali is a powerful herbal supplement with potential benefits for testosterone support, athletic performance, stress reduction, and libido enhancement. Choosing a high-quality extract with proper standardization and third-party testing is key to maximizing its effects.
Stay tuned for our in-depth reviews of the top 6 best Tongkat Ali supplements, where we’ll break down the best options available based on potency, purity, and user feedback.