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Gigitha Robins, B.Sc

Gigitha Robins is a certified nutritionist and an experienced health blogger. With a graduate degree in B.Sc. Home Science (Clinical Nutrition and Dietetics) Gigitha provides clinical diet advice to diabetic and hypertensive patients though a major percentage of her clients are those hoping to shed some extra body fat. Gigitha promotes natural holistic healing methods to treat lifestyle diseases and encourages people to use food as medicine along with increased physical activity and reduced stress.

Performance-Enhancing Steroids: Benefits, Side Effects, and Dangers

By Gigitha Robins, B.ScLast Updated: May 21, 2020
Steroids

Steroids have many health benefits, but their usage should be under strict professional guidance and with an understanding of their adverse effects.

The Beginner’s Guide to Estrogen Blockers for Men

By Gigitha Robins, B.ScLast Updated: May 20, 2020
Estrogen Blockers for Men

Estrogen blockers are supplements with natural ingredients like maca or DIM that lower estrogen levels in men and restore their testosterone balance.

20 Foods Proven to Boost Your Immune System

By Gigitha Robins, B.ScLast Updated: May 7, 2020
20 foods that boost immunity

Making healthy food choices by adding natural foods into the daily diet and adopting an active lifestyle plays a huge role in boosting immunity.

How Garcinia Cambogia Promotes Weight Loss & Reduces Belly Fat

By Gigitha Robins, B.ScLast Updated: May 6, 2020
How Garcinia Cambogia Promotes Weight Loss

Garcinia Cambogia supplements have 4 mechanisms by which they promote weight loss and belly fat reduction. Learn how to use them effectively.

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