Best 7 Chlorophyll Supplements for Detox, Energy & Odor Control in 2025

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Chlorophyll, the green pigment responsible for photosynthesis in plants, has gained growing attention for its potential health benefits in supplement form. From natural body odor control to internal detox support and skin enhancement, chlorophyll supplements offer a convenient way to experience what leafy greens bring—without needing to eat pounds of spinach every day.

Whether you’re looking to freshen your breath, improve digestion, or promote clearer skin, this guide will help you understand how chlorophyll works, what to look for in a quality supplement, and how to choose the best one for your needs.

Our Top Picks for Chlorophyll Supplements

1. Best Overall Chlorophyll Supplement: Benevolent Nourishment Chlorophyll Capsules 350mg (120 Capsules)

  • Why? Delivers 350 mg of natural chlorophyll with a 20x potency concentration for superior absorption. With over 40,000 reviews, it’s a trusted choice for comprehensive support including energy, immunity, and skin health.
  • Key Benefits: Boosts energy, improves skin, neutralizes body odor, aids digestion, and offers antioxidant protection.
  • Best for: Users seeking an all-in-one, high-performance chlorophyll supplement.

2. Best Clean Formula Liquid: MaryRuth’s Chlorophyll Liquid Drops (2 fl oz)

  • Why? Certified by the Clean Label Project, non-diluted, and mint-flavored for easy drinking. Sourced from mulberry leaves and suitable for nearly all lifestyles.
  • Key Benefits: Internal deodorant, immune support, gut health, and steady energy.
  • Best for: Clean-label enthusiasts who prefer a liquid format that’s easy to mix with water.

3. Best High-Potency Liquid: Alpha Flow Chlorophyll Liquid Drops 6000 mg (2 fl oz)

  • Why? Delivers a powerful 6000 mg dose per serving to support detox, energy, and immune health. Non-GMO and fast-absorbing.
  • Key Benefits: Potent detox, odor control, energy boost, and antioxidant support.
  • Best for: Users looking for a high-concentration chlorophyll liquid for quick daily detox.

4. Best Taste & Quality: Double Wood Chlorophyll Liquid Drops – Peppermint Flavored (2 fl oz)

  • Why? Made from mulberry leaves with a rich peppermint taste and non-diluted formula. US-manufactured and third-party tested.
  • Key Benefits: Energy support, skin health, odor control, gut health, and immune function.
  • Best for: Those who want a pleasant-tasting chlorophyll liquid backed by trusted quality.

5. Best Value Capsules: Alpha Flow Chlorophyll Capsules 600 mg (120 Capsules)

  • Why? Offers 600 mg per serving at an affordable price (~$0.13/capsule), ideal for body odor support and overall wellness.
  • Key Benefits: Body deodorant, digestion, energy, skin health, and antioxidant support.
  • Best for: Budget-conscious users who want a high-dosage chlorophyll capsule.

6. Best Herbal Blend: Nature’s Craft Chlorophyll Complex with Mint & Parsley (120 Capsules)

  • Why? Combines chlorophyll with mint and parsley for added freshness and digestive support. A gentler formula to avoid stomach upset.
  • Key Benefits: Odor control, detox, liver and gut support, with herbal cooling properties.
  • Best for: Sensitive users who want a milder capsule enhanced with herbal ingredients.

7. Best Organic Alfalfa-Based: Natures Plus Chlorophyll Complex 600 mg (90 Capsules)

  • Why? Made from organically grown alfalfa, with a blend of sodium copper chlorophyllin and whole plant nutrients. Rich in natural vitamins and minerals.
  • Key Benefits: Red blood cell production, immune support, detox, skin nourishment.
  • Best for: Users looking for a chlorophyll source from organic herbs with added nutritional value.
RankProductFormPrice per CountHighlightKey BenefitsBest For
1️⃣Benevolent Nourishment Chlorophyll Capsules 350mg (120ct)Capsule$0.17Best Overall Chlorophyll SupplementEnergy, skin health, odor control, digestion, antioxidant supportUsers wanting comprehensive high-potency capsule support
2️⃣MaryRuth’s Chlorophyll Liquid Drops (2 fl oz)Liquid$8.98/fl ozBest Clean Formula LiquidInternal deodorant, immune and gut support, clean labelUsers preferring clean-label, mint-flavored liquid drops
3️⃣Alpha Flow Chlorophyll Liquid Drops 6000 mg (2 fl oz)Liquid$7.20/fl ozBest High-Potency LiquidDetox, odor control, immune boost, energyUsers needing strong detox and quick results
4️⃣Double Wood Chlorophyll Liquid Drops – Peppermint (2 fl oz)Liquid$6.15/fl ozBest Taste & QualityTaste, skin support, immune and gut healthThose who want great taste with certified quality
5️⃣Alpha Flow Chlorophyll Capsules 600mg (120ct)Capsule$0.13Best Value CapsulesOdor control, energy, digestion, antioxidant supportBudget-conscious users wanting effective daily capsules
6️⃣Nature’s Craft Chlorophyll Complex with Mint & Parsley (120ct)Capsule$0.21Best Herbal BlendOdor control, herbal breath support, gentle detoxSensitive users wanting gentle daily cleansing
7️⃣Natures Plus Chlorophyll Complex 600mg (90ct)Capsule$0.25Best Organic Alfalfa-BasedImmune support, red blood cell production, antioxidant boostThose preferring organic, plant-based immune support

1. Best Overall Chlorophyll Supplement: Benevolent Nourishment Chlorophyll Capsules 350mg (120 Capsules)

4.4 out of 5 (40418+) from Amazon
Benevolent Nourishment Chlorophyll Capsules 350mg

Price: $26.97

Benevolent Nourishment Chlorophyll Capsules deliver a high-potency, organic formula packed with 350 mg of sodium copper chlorophyllin per serving. Designed to support natural detox, body odor control, and skin health, this USA-made supplement comes in a convenient capsule form, making it easy to add to your daily wellness routine.

Key Benefits

  • Helps neutralize body odor and bad breath
  • Promotes clearer, more radiant skin
  • Supports digestion and internal detox
  • Provides an energy boost throughout the day
  • May reduce sweet cravings and support weight control

Key Ingredients

  • Sodium Copper Chlorophyllin (350 mg per 2-capsule serving) – A highly bioavailable, water-soluble form of chlorophyll known for internal deodorizing and antioxidant benefits
  • Other ingredients: Hypromellose (capsule), rice powder, magnesium stearate, silicon dioxide
  • Free from: Gluten, soy, sugar, antibiotics, additives, fillers, and GMOs

Pros

  • High potency (350 mg per serving)
  • 100% organic and vegan-friendly
  • Made in the USA with GMP certification
  • Third-party lab tested for purity and safety
  • Easy-to-swallow capsules with no aftertaste

Cons

  • Slightly higher cost per serving compared to some alternatives
  • Some users expected a minty flavor despite being a capsule form
  • May cause mild digestive changes during initial use

Customer Feedback

  • Value for Money: Many customers believe the product offers excellent value given its potency and clean formulation. Several noted they repurchased due to consistent results.
  • Effectiveness: Users experienced noticeable improvements in body odor, breath freshness, energy levels, and skin clarity—especially in cases of body acne and dullness.
  • Ease of Use: Capsules are preferred for their convenience—no taste issues, no messy droppers, and travel-friendly.
  • Side Effects: Few users reported initial digestive shifts, like more frequent bathroom trips or minor constipation if overused.
  • Overall Satisfaction: With over 40,000 ratings and a 4.4-star average, most users describe it as a dependable, high-quality chlorophyll supplement with long-lasting benefits.

Best Suited For
Those seeking a clean, high-potency internal deodorant, along with support for skin health and natural detox, especially if they prefer capsules over liquids.

Usage Recommendations
Take 2 capsules per day, preferably with a meal for better absorption. Users suggest consistent daily use for at least 1–2 weeks to notice changes in energy and odor.

Summary: Benevolent Nourishment Chlorophyll offers a potent 350 mg dose in each serving, ideal for those looking to fight odor, support digestion, and improve skin clarity. Made in the USA with organic ingredients and no fillers, it’s a convenient capsule for daily internal cleansing and confidence.

2. Best Clean Formula Liquid: MaryRuth’s Chlorophyll Liquid Drops (2 fl oz)

4.6 out of 5 (14734+) from Amazon

Price: $19.95

MaryRuth’s Chlorophyll Liquid Drops deliver a gentle, easy-to-take formula derived from mulberry leaves, offering 50 mg of sodium copper chlorophyllin per 2 mL serving. With a refreshing peppermint flavor and clean ingredient profile, it’s a favorite among health-conscious consumers looking for natural energy, detox, and skin support.

Key Benefits

  • Supports natural body detox and digestive health
  • Helps reduce body odor and bad breath
  • Provides a clean energy boost without jitters
  • Aids in skin cleansing and clarity
  • Refreshing peppermint flavor improves taste and use

Key Ingredients

  • Chlorophyll (as Sodium Copper Chlorophyllin) – 50 mg per serving (2 mL)
  • Other ingredients: Organic vegetable glycerin, purified water, organic peppermint oil
  • Free from: GMOs, gluten, sugar, soy, dairy, nuts, artificial flavors
  • Certifications: Clean Label Project Certified, Vegan, Made in GMP facility, B Corp

Pros

  • Liquid form offers flexible dosing and fast absorption
  • Clean minty taste that most users enjoy
  • Clean-label formula with no additives or allergens
  • Excellent for people who prefer not to swallow capsules
  • Suitable for most diets and lifestyles

Cons

  • Lower dosage (50 mg) compared to capsule products
  • Strong green pigment may stain clothes or teeth
  • Some users report minor stomach discomfort or loose stool when first starting

Customer Feedback

  • Value for Money: Most users find it affordable and effective, praising the quality and clean formulation.
  • Effectiveness: Customers report improved energy levels, clearer skin, and noticeable reduction in body odor and breath freshness.
  • Ease of Use: Many love the convenience and flexibility of drops—easy to mix with water or take directly.
  • Taste: The peppermint flavor is consistently praised as pleasant and refreshing, though some note minor aftertaste or tongue staining.
  • Side Effects: A few users experience mild stomach issues or loose stool, especially early on.
  • Overall Satisfaction: With a 4.6-star rating and over 14,000 reviews, most agree it’s a top-tier liquid chlorophyll for everyday wellness.

Best Suited For
Health-conscious individuals seeking a clean, versatile liquid chlorophyll supplement that supports odor control, energy, and skin health without capsules.

Usage Recommendations
Take 2 mL daily, diluted in water (16 oz recommended), or adjust to taste. Beginners may prefer starting with a lower dose and increasing gradually.

Summary: MaryRuth’s Chlorophyll Drops offer a clean, vegan-friendly option for those seeking an easy-to-use liquid supplement with peppermint flavor. It’s ideal for detox, odor control, and skin support—without swallowing pills or dealing with additives.

3. Best High-Potency Liquid: Alpha Flow Chlorophyll Liquid Drops 6000 mg (2 fl oz)

4.4 out of 5 (5337+) from Amazon
Alpha Flow Chlorophyll Liquid Drops 6000 mg

Price: $16.99

Alpha Flow’s Liquid Chlorophyll delivers 6000 mg of sodium copper chlorophyllin per bottle in a vegan, non-GMO drop format. Designed to support energy, detox, and internal deodorizing, it’s a convenient daily greens solution with a subtle mint flavor.

Key Benefits

  • Promotes natural energy without jitters
  • Supports immune system and antioxidant defenses
  • Acts as an internal deodorant (breath, sweat, odor)
  • May assist with digestion and skin clarity
  • Easy to mix in water or take directly

Key Ingredients

  • Chlorophyll (as Sodium Copper Chlorophyllin) – 100 mg per serving (30 drops)
  • Other ingredients: Vegetable glycerin, purified water

Pros

  • Higher dosage per serving (100 mg)
  • 60 servings per bottle
  • Vegan, gluten-free, and made in the USA
  • Pleasant mint flavor for most users
  • Reported improvements in breath, skin, and energy

Cons

  • Some users report thick consistency and quality variation
  • Bottle is dark, making it hard to monitor usage
  • Mixed feedback on color and strong flavor

Customer Feedback:

  • Effectiveness: Most users say it supports overall health, with praise for breath freshness, odor reduction, and immunity.
  • Energy Boost: Reported steady energy, improved digestion, better mood, and reduced inflammation.
  • Ease of Use: Highly rated – easy to mix in water, no overwhelming taste, and easy to swallow.
  • Taste & Smell: Mostly peppermint, though some find it too strong or artificial.
  • Color & Quality: Some mention the dark bottle and inconsistent texture, with 0 positive out of 26 quality-related mentions.

Best Suited For
People looking for a high-potency liquid chlorophyll that supports energy, detox, and internal deodorizing, especially those sensitive to synthetic additives.

Usage Recommendations
Take 30 drops daily in water or directly as preferred. Shake before use. Avoid contact with clothes or surfaces to prevent staining.

Summary: Alpha Flow Liquid Chlorophyll stands out for its strong 100 mg dose per serving, energy support, and deodorizing effects. While a few users note inconsistency in texture, it’s still a solid choice for those wanting a concentrated, easy-to-use chlorophyll supplement.

4. Best Taste & Quality: Double Wood Chlorophyll Liquid Drops – Peppermint Flavored (2 fl oz)

4.5 out of 5 (5565+) from Amazon
Double Wood Chlorophyll Liquid Drops – Peppermint Flavored

Price: $12.95

Double Wood’s Liquid Chlorophyll is a peppermint-flavored supplement derived from mulberry leaves. This vegan-friendly formula is marketed to support skin clarity, digestive health, immune function, and overall detox. It’s manufactured and third-party tested in the USA, ensuring both purity and potency.

Key Benefits

  • Promotes glowing, clearer skin
  • Supports natural detoxification and gut health
  • Aids in immune and digestive functions
  • Helps reduce body odor
  • Boosts natural energy levels

Main Ingredients

  • Chlorophyll (Sodium Copper Chlorophyllin) – 50 mg per 2 ml (1 serving)
  • Other ingredients: Organic vegetable glycerin, purified water, organic peppermint oil
  • Suggested use: 2 ml daily in 8 oz of water (30 servings per bottle)

Notable Advantages

  • Mint flavor is well-liked by most users
  • Made with organic ingredients
  • Non-GMO, gluten-free, and vegan safe
  • Manufactured in the USA and third-party tested for quality
  • Extracted from mulberry leaves, not watered down

Potential Drawbacks

  • Some users find the flavor a bit strong at first
  • A few reviews noted it didn’t work for them
  • Dropper can be stained by the green liquid, making measurements hard to see

Customer Feedback:

  • Taste:
    Most users describe the taste as refreshing and mildly minty, easy to drink, especially when mixed with cold water. However, some found the flavor slightly overpowering at first.
  • Health Benefits:
    Many customers reported increased energy, improved digestion, better breath, and skin clarity. Users also said it helped with bloating and weight management.
  • Effectiveness:
    Majority say it’s a very effective detoxifier, with visible improvements in skin, body odor, and gut health. A few said it didn’t work for them.
  • Smell:
    Most agreed it helped reduce sweat and body odor, with one reviewer saying they smelled like their perfume all day.
  • Value for Money:
    Many feel the product is reasonably priced for the quality and results. Some called it “worth every penny.”
  • Skin Improvement:
    Users frequently reported glowing skin, clear complexion, and flawless appearance after consistent use.
  • Cleanser:
    Several mentioned it worked well as a gut cleanse, with noticeable digestive benefits.

Highlighted Ingredients

  • Chlorophyll (as Sodium Copper Chlorophyllin) – 50 mg per 2 ml
  • Organic Vegetable Glycerin, Organic Peppermint Oil, Purified Water

Best Suited For

  • Individuals seeking to improve skin clarity and glow
  • Those needing digestive and detox support
  • People looking for natural internal deodorant and immune health
  • Users who prefer plant-based, peppermint-flavored supplements

Usage Recommendations
Add 2 ml (1 dropper) to a glass of water, juice, or smoothie. Best taken in the morning to support daily detox and energy. For sensitive users, start with a smaller amount.

Summary: Double Wood Liquid Chlorophyll stands out for its skin-clearing effects, refreshing mint taste, and detox power. With clean ingredients and solid customer satisfaction, it’s a reliable pick for daily wellness and internal deodorizing.

5. Best Value Capsules: Alpha Flow Chlorophyll Capsules 600 mg (120 Capsules)

4.3 out of 5 (4991+) from Amazon
Alpha Flow Chlorophyll Capsules 600 mg

Price: $18.49

Alpha Flow’s Chlorophyll Capsules deliver a high-potency 600 mg dose per serving in an easy-to-swallow vegan capsule. Designed for both men and women, the formula supports detoxification, internal deodorizing, immunity, and skin health, all made in the USA with Non-GMO ingredients.

Key Benefits

  • Helps eliminate body odor and bad breath
  • Supports gut health and regular bowel movements
  • Boosts energy levels and immune function
  • May improve skin clarity and glow
  • Convenient capsule form for on-the-go lifestyles

Key Ingredients

  • Chlorophyll (as Sodium Copper Chlorophyllin) – 600 mg per 2-capsule serving
  • 10:1 extract for enhanced absorption
  • Other Ingredients: Vegetable capsule (cellulose)
  • Free From: Gluten, soy, dairy, corn, eggs, tree nuts, shellfish, wheat, and peanuts

Pros

  • High dosage per serving (600 mg)
  • Odor-control and detox benefits supported by reviews
  • Easy-to-swallow capsules with no strong aftertaste
  • Made in the USA, GMP certified, vegan, and Non-GMO

Cons

  • Some users report side effects like nausea, vomiting, or diarrhea
  • Mixed feedback on taste and effectiveness
  • Not eligible for return for some customers

Customer Feedback:

  • Odor Control: Most users noticed a significant reduction in body odor, even in situations without deodorant.
  • Gut Health: Many experienced improved digestion and bowel regularity.
  • Ease of Taking: Capsules are small, easy to swallow, and travel-friendly.
  • Effectiveness: Mixed reviews—some report impressive results (energy, odor, skin), others feel no impact.
  • Value for Money: Opinions vary; some feel it’s affordable, others believe it’s not worth the cost.
  • Taste: Mild earthy aftertaste, but no strong bitterness—some found it unpleasant.
  • Quality: Mixed—some say it lasts and works well; others mention poor results.
  • Side Effects: A number of users report stomach upset, bloating, vomiting, and diarrhea.

Best Suited For

  • Individuals struggling with body odor or bad breath
  • Those needing digestive and detox support
  • People seeking a non-liquid chlorophyll option
  • Vegan or dairy/soy/gluten-sensitive consumers

Usage Recommendations

  • Take 2 capsules per serving
  • Best taken with food to reduce risk of nausea
  • Start with 1 capsule to assess tolerance if you’re sensitive to supplements

Summary: Alpha Flow Chlorophyll Capsules deliver high-dose internal deodorizing, digestive relief, and energy support in a clean, vegan capsule. While highly effective for many, users with sensitive stomachs should proceed with caution due to reports of nausea.

6. Best Herbal Blend: Nature’s Craft Chlorophyll Complex with Mint & Parsley (120 Capsules)

4.4 out of 5 (193+) from Amazon
Nature’s Craft Chlorophyll Complex with Mint & Parsley

Price: $25.99

Nature’s Craft Chlorophyll Complex offers a unique blend of chlorophyll (as sodium copper chlorophyllin), parsley leaf extract, and peppermint extract. Designed as a natural internal deodorant and cleanser, this vegan, non-GMO formula is crafted for individuals seeking odor control, digestive support, and skin clarity. Each bottle contains 120 capsules, offering a generous 120-day supply.

Key Benefits

  • Helps reduce internal body odor through natural deodorizing properties
  • Supports gentle liver detox and gut cleansing
  • Enhances breath freshness and skin clarity with added mint and parsley
  • Offers digestive comfort with mild plant-based ingredients
  • Easy-to-take daily capsule form

Key Ingredients

  • Sodium Copper Chlorophyllin – 100 mg
  • Parsley Leaf Extract – 100 mg
  • Peppermint Leaf Extract – 75 mg
    All in a vegetable capsule (hypromellose) without artificial flavors or gelatin.

Pros

  • Gentle on the stomach – designed to reduce digestive upset
  • Unique combination of chlorophyll with parsley and peppermint
  • Vegan, Non-GMO, gluten-free, and gelatin-free
  • Clean label with no artificial additives
  • Made in a GMP-certified facility

Cons

  • Lower chlorophyll dose per capsule compared to some competitors
  • Limited clinical feedback due to a smaller number of reviews
  • May require consistent use to notice full benefits

Customer Feedback:

  • Smell: Users noticed a clear improvement in body odor, with some reporting fresher breath and feet having “no smell.”
  • Quality: Customers describe the product as high quality, with consistent positive comments.
  • Value for Money: Most users agree it offers good value, especially given the clean formulation and 120-day supply.

Best Suited For
Ideal for individuals seeking a gentle daily detox, those with body odor concerns, or anyone wanting a clean, plant-based internal deodorant without harsh ingredients.

Usage Recommendations
Take 1 capsule daily with meals or as directed by a healthcare provider. Suitable for long-term use due to its mild herbal formula.

Summary: Nature’s Craft Chlorophyll Complex stands out for its thoughtful herbal blend and digestive-friendly formula. With odor control, gentle detox support, and high user satisfaction on quality and value, it’s a great choice for those seeking a clean, plant-powered supplement.

7. Best Organic Alfalfa-Based: Natures Plus Chlorophyll Complex 600 mg (90 Capsules)

4.4 out of 5 (170+) from Amazon
Natures Plus Chlorophyll Complex 600 mg

Price: $23.95

Nature’s Plus Chlorophyll Complex delivers a whole-food-based formula featuring organically grown alfalfa combined with mulberry-derived sodium copper chlorophyllin. Each 2-capsule serving contains 600 mg of a chlorophyll blend, making it ideal for those seeking a plant-based, antioxidant-rich supplement. The product is gluten-free and manufactured under strict quality standards in FDA-registered facilities.

Key Benefits

  • Naturally combats body odor from within
  • Supports immune system and red blood cell production
  • Offers antioxidant protection with vitamins A, C, E, and K
  • Helps maintain energy levels and detoxification
  • Derived from organic plant sources

Key Ingredients

  • Chlorophyll Complex (600 mg total) per 2-capsule serving:
    • Sodium Copper Chlorophyllin (from mulberry leaf): 50 mg
    • Certified Organic Alfalfa Grass (Medicago sativa leaf): 400 mg
    • Alfalfa Herb (aerial parts): 150 mg
  • Other Ingredients: Microcrystalline cellulose, vegetable cellulose, rice bran extract, silica
  • 90 capsules per bottle (45 servings)

Pros

  • Organically grown alfalfa
  • Clean, food-based formulation
  • Free from gluten and artificial ingredients
  • Trusted manufacturing with GMP and NSF certifications
  • Effectively controls odor and supports energy

Cons

  • Higher cost per serving ($0.25)
  • Lower sodium copper chlorophyllin content (50 mg)
  • No additional herbs for digestion or breath freshening
  • Some users consider it overpriced if effects are subtle

Customer Feedback:

  • Value for Money: Mixed to negative. Some users felt it was not worth the price, citing a lack of noticeable results.
  • Effectiveness: 7 out of 7 users reported positive effects, especially for reducing sweat and odor in hot conditions.
  • Odor Control: Customers noted it helped eliminate body and foot odor, especially in teens and active individuals.
  • Ease of Use: No major complaints; capsules are convenient and simple to incorporate into daily routines.

Best Suited For
Health-conscious users who want a certified organic, alfalfa-based chlorophyll supplement focused on overall wellness, immune support, and natural odor control.

Usage Recommendations
Take 2 capsules daily with meals. Results may be more noticeable after consistent use over 1–2 weeks. Can be paired with other detox or deodorizing strategies for stronger results.

Summary: Nature’s Plus Chlorophyll Complex stands out with its clean, organic ingredients and whole-food approach to chlorophyll supplementation. It’s a solid pick for natural odor control and wellness, though it may not be the most cost-efficient option for every user.

What is Chlorophyll and What Are Its Benefits?

Chlorophyll is a naturally occurring compound found in plants, where it plays a crucial role in absorbing sunlight for energy production. But beyond the plant world, chlorophyll (and its more stable supplement form, chlorophyllin) has been associated with various health benefits in humans.

Commonly reported benefits include:

  • Internal Deodorant: Neutralizes body odor and bad breath by reducing compounds that cause unpleasant smells.
  • Supports Detoxification: May help eliminate toxins from the liver and bloodstream.
  • Improves Skin Health: Users often report clearer skin and reduced acne outbreaks.
  • Boosts Energy: Some studies suggest chlorophyll may improve red blood cell count, indirectly supporting energy levels.
  • Aids Digestion: May help with constipation and reduce bloating.

Chlorophyllin, often used in supplements, is a semi-synthetic, water-soluble derivative of chlorophyll that binds well with minerals (like copper), making it easier for the body to absorb.

Types of Chlorophyll in Supplements

Chlorophyll supplements come in two main forms:

  • Natural Chlorophyll: Extracted directly from plants. It is fat-soluble and may have lower bioavailability unless taken with dietary fat.
  • Chlorophyllin (Sodium Copper Chlorophyllin): A lab-modified version that is water-soluble and more stable, widely used in supplements.

Most high-quality supplements use sodium copper chlorophyllin due to its superior stability and absorption.

Potential Side Effects and Considerations

Chlorophyll is generally well-tolerated, but some users may experience:

  • Green stool or urine (harmless but surprising)
  • Mild stomach upset or diarrhea when taken in high doses
  • Photosensitivity (in rare cases)

Who should be cautious:

  • Pregnant or breastfeeding women (due to limited research)
  • People with kidney or liver conditions
  • Anyone taking medications that affect the liver should consult a healthcare provider before using chlorophyll supplements

How to Choose the Best Chlorophyll Supplement

When shopping for a chlorophyll supplement, keep the following factors in mind:

  • Form: Liquid drops are quickly absorbed and ideal for flexible dosing. Capsules or softgels offer convenience and no taste.
  • Type of Chlorophyll: Look for sodium copper chlorophyllin for better absorption.
  • Dosage: Most products provide 50–200 mg per serving. Check for the clinically relevant dosage based on your goals.
  • Purity: Choose non-GMO, vegan-friendly, and gluten-free options if you have sensitivities.
  • Flavor (for liquids): Mint flavor is popular to mask the earthy taste.
  • Certifications: GMP-certified, third-party tested, or made in the USA often reflect quality control.

FAQ – Chlorophyll Supplements

What is the best time to take chlorophyll?

Take it in the morning with water or a meal. Liquids can be taken alone or mixed with juice for better taste.

How long does it take to see results?

Most users report benefits such as reduced body odor and better digestion within 1–2 weeks.

Can chlorophyll help with acne or skin issues?

Some users experience clearer skin due to its detoxifying and anti-inflammatory properties.

Is it safe to take chlorophyll every day?

Yes, most forms are safe for daily use. However, always follow label directions and consult a healthcare provider for long-term use.

What’s the difference between chlorophyll and chlorophyllin?

Chlorophyllin is a more stable, water-soluble version used in supplements for better absorption and shelf life.

Final Verdict

Chlorophyll supplements can be a simple yet powerful addition to your wellness routine. They offer a natural approach to deodorizing, detoxing, and boosting your internal health—without relying on synthetic chemicals or extreme cleanses. Once you identify the right form and dosage for your needs, chlorophyll can support a cleaner, more energized you from the inside out.

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