Best 6 Chromium Supplements of 2026

Afternoon energy crashes, a constant pull toward something sweet after meals, and glucose readings that creep higher each year can all be signs that your body handles carbohydrates less efficiently than it used to.

Chromium is a trace mineral that helps insulin work, and it has been studied for decades in people with insulin resistance, prediabetes, and type 2 diabetes. The research is mixed, which means form, dose, and product quality matter even more.

Chromium supplements range from 200 mcg to 1,000 mcg per serving, come in several chemical forms, and are sometimes blended with other minerals. This guide compares six options on form, dose, testing, and price per serving so you can choose one that fits your needs and your medical situation.

Medical Overview

Chromium (trivalent chromium, Cr³⁺) occurs in small amounts in broccoli, whole grains, meat, and brewer’s yeast. The NIH sets Adequate Intakes at just 20–35 mcg per day for adults, and true deficiency is rare. Most supplements provide 200–1,000 mcg, which is the range used in clinical trials on glucose metabolism.

Chromium may be worth discussing with your doctor if you have insulin resistance, prediabetes, PCOS, or persistent carbohydrate cravings. It is not a replacement for diabetes medication.

People with kidney or liver disease, those who are pregnant or breastfeeding, and anyone taking insulin, oral glucose-lowering drugs, or levothyroxine should be especially cautious. Always consult your healthcare provider before starting chromium, particularly if you monitor your blood sugar.

Our Top Picks

Best Overall: Nutricost Chromium 1,000 mcg — Clinical-range picolinate dose in one small tablet for about four cents daily.

Best Vegan-Friendly Capsule: Double Wood Chromium Picolinate 1,000 mcg — Third-party tested vegetarian capsules with a flexible 500 mcg per-capsule dose.

Best Chelated Formula: Designs for Health Chromium Synergy — Chelated chromium paired with zinc, manganese, taurine, and vanadium in one capsule.

Best Third-Party Tested Tablet: PrimaForce Chromium Picolinate 1,000 mcg — Verified by ISO-accredited labs, with a full 1,000 mcg dose per tablet.

Best Budget: Micro Ingredients Chromium Picolinate Softgels — 500 servings at roughly three cents each in an easy-swallow softgel.

Best Low-Dose Option: Metagenics Chromium Picolinate 200 mcg — Practitioner-grade 200 mcg tablet for people who prefer starting low.

Comparison Table

Rank	Product	Form	Price/Serving	Best For
1	Nutricost Chromium 1,000 mcg	Tablet (picolinate)	$0.04	Adults wanting a once-daily, high-dose chromium at minimal ongoing cost
2	Double Wood Chromium Picolinate 1,000 mcg	Vegetarian capsule	$0.13	Vegetarians who want to split their dose between two meals
3	Designs for Health Chromium Synergy	Capsule (chelate blend)	$0.29	People wanting chromium plus zinc and taurine without buying separate products
4	PrimaForce Chromium Picolinate 1,000 mcg	Tablet (picolinate)	$0.06	Shoppers who want independent lab verification on a tight budget
5	Micro Ingredients Chromium Picolinate Softgels	Softgel (picolinate)	$0.03	People who struggle with tablets and want a supply lasting over a year
6	Metagenics Chromium Picolinate 200 mcg	Tablet (picolinate)	$0.37	First-time users or those whose clinician wants to adjust the dose gradually

1. Nutricost Chromium (1,000 mcg) — Best Overall

Price: $9.99 (as of September 24, 2026)

Nutricost delivers 1,000 mcg of chromium picolinate, the upper end of doses used in glucose-metabolism trials, in a single small tablet for about four cents a day.

Key Specs

• Active ingredient + form: Chromium picolinate, tablet
• Dose per serving: 1,000 mcg (1 tablet)
• Certifications: Non-GMO, gluten-free, soy-free; made in a GMP-compliant, FDA-registered facility
• Third-party tested: Not stated on the Amazon listing
• Servings per container: 240
• Price per serving: $0.04 (calculated manually, price as of September 24, 2026)

Clinical Relevance

Chromium appears to enhance insulin receptor signaling, helping cells take up glucose more efficiently after meals. Picolinate is one of the better-absorbed forms. Doses of 200–1,000 mcg have been used in trials measuring fasting glucose and insulin sensitivity, with modest and inconsistent results.

Key Ingredients

• Chromium (chromium picolinate, 1,000 mcg): Supports insulin’s action on cells, helping the body process carbohydrates, fats, and proteins.

Pros

• 240 servings per bottle, roughly an eight-month supply
• Very small tablet taken once daily
• One of the lowest costs per 1,000 mcg serving in this roundup

Cons

• Contains lactose and talc in the tablet coating and fillers
• No third-party testing claim on the Amazon listing
• 1,000 mcg is more than many people need to start with

Best Suited For

Adults who want a straightforward, high-dose chromium picolinate at the lowest practical long-term cost.

Usage Recommendations

Take 1 tablet daily with your largest carbohydrate-containing meal. If you take levothyroxine, separate the two by at least 3–4 hours.

Customer Feedback

Buyers frequently praise the quality and consistency of this chromium, with many saying it performs as well as pricier brands they have tried. A recurring theme is fewer sugar cravings and a steadier appetite between meals, and several people who track their glucose report more stable readings. Reviewers also like how small the tablets are and that one bottle lasts for months.

Not everyone tolerates the high dose well. A minority reported stomach upset, and isolated reviews mention insomnia or muscle cramping, which one buyer linked to the 1,000 mcg strength. Some people noticed no change in appetite or energy, so results appear to vary considerably between individuals.

Summary: Nutricost earns Best Overall by pairing a clinical-range picolinate dose with a large bottle and one of the lowest daily costs available.

Doctor’s Note

If you take insulin or glucose-lowering medication, a 1,000 mcg dose may add to their effect, so check your blood sugar more often during the first few weeks. The tablets contain lactose, which matters if you are lactose intolerant.

2. Double Wood Chromium Picolinate 1,000 mcg — Best Vegan-Friendly Capsule

Price: $19.95 (as of September 24, 2026)

Double Wood splits its 1,000 mcg chromium picolinate dose across two small vegetarian capsules, so you can take the full dose or a 500 mcg half-dose.

Key Specs

• Active ingredient + form: Chromium picolinate, hypromellose (vegetarian) capsule
• Dose per serving: 1,000 mcg (2 capsules; 500 mcg per capsule)
• Certifications: GMP-certified facility, made in the USA from globally sourced ingredients, non-GMO, gluten-free, vegetarian
• Third-party tested: Yes (including microbes and heavy metals)
• Servings per container: 150 (300 capsules)
• Price per serving: $0.13 (calculated manually, price as of September 24, 2026)

Clinical Relevance

Taking chromium with meals aligns it with the post-meal insulin response, which is when its effect on glucose uptake is thought to matter most. Splitting the dose between two meals may also be gentler for people who react to one large dose.

Key Ingredients

• Chromium (chromium picolinate, 1,000 mcg): Supports insulin signaling and normal metabolism of carbohydrates, fats, and proteins.

Pros

• Short excipient list with no lactose or coating agents
• Third-party tested for microbes and heavy metals
• 500 mcg per capsule allows flexible dosing

Cons

• Higher cost per serving than the tablet options
• Two capsules needed for the labeled 1,000 mcg dose
• Some users report headaches or stomach discomfort

Best Suited For

Vegetarians and vegans who avoid gelatin and lactose and prefer to split their chromium across meals.

Usage Recommendations

Take 2 capsules daily with a meal, or 1 capsule with each of two main meals. Start with 1 capsule daily if you tend to be sensitive to supplements.

Customer Feedback

Reviewers often describe this as one of the most effective supplements they have bought, with many reporting fewer sugar cravings and hunger that holds off until early afternoon. Several people who monitor their glucose say readings have stayed within their target range. The tiny, filler-light capsules get frequent praise, and many buyers call it excellent value and plan to reorder.

Tolerance is the main complaint. Some buyers reported stomachaches, constipation, headaches, or mood changes, and a few stopped after a single dose. Others noticed no difference in appetite or energy after a week or more, and one reviewer received a bottle with a broken seal.

Summary: Double Wood is the best capsule pick for its vegan-friendly capsules, verified third-party testing, and flexible 500 mcg dosing.

Doctor’s Note

The label advises against use during pregnancy, while nursing, or under 18 years of age. If you develop persistent headaches or mood changes, stop taking it and speak with your doctor.

3. Designs for Health Chromium Synergy — Best Chelated Formula

Price: $26.49 (as of September 24, 2026)

Chromium Synergy binds 300 mcg of chromium to glycine and nicotinate, then adds zinc, manganese, vitamin D, taurine, and vanadium on a cinnamon powder base.

Key Specs

• Active ingredient + form: Chromium nicotinate glycinate chelate (TRAACS®), capsule
• Dose per serving: 300 mcg chromium, plus vitamin D 100 IU, zinc 10 mg, manganese 1 mg, taurine 500 mg, vanadium 100 mcg
• Certifications: Vegetarian, non-GMO; made without soy, gluten, or dairy
• Third-party tested: Not stated on the Amazon listing
• Servings per container: 90
• Price per serving: $0.29 (calculated manually, price as of September 24, 2026)

Lower dose note: At 300 mcg per capsule, this formula provides less chromium than the 1,000 mcg products in this list. It is designed as a multi-nutrient blend rather than a high-dose chromium product, so results may differ from studies using higher chromium doses.

Clinical Relevance

Chromium nicotinate resembles the chromium-niacin complexes found in food, and glycine chelation is intended to improve tolerance and absorption. Zinc and manganese both participate in insulin production and glucose metabolism. Taurine has been studied for insulin sensitivity, mainly in animal and small human trials.

Key Ingredients

• Chromium (nicotinate glycinate chelate, 300 mcg): Enhances insulin signaling to support cellular glucose uptake.
• Zinc (bisglycinate chelate, 10 mg): Required for insulin storage and secretion in pancreatic beta cells.
• Manganese (bisglycinate chelate, 1 mg): Cofactor for enzymes involved in carbohydrate metabolism and antioxidant defense.
• Taurine (500 mg): Amino acid that may support insulin sensitivity, based mainly on preclinical data.
• Vanadium (nicotinate glycinate chelate, 100 mcg): Trace element that mimics some insulin actions in lab studies, with limited human evidence.

Pros

• Fully chelated minerals designed for tolerance and absorption
• Several complementary nutrients in one daily capsule
• Practitioner-focused brand widely used in functional medicine

Cons

• Lower chromium dose than most competitors
• 10 mg zinc can stack up with a multivitamin
• A few reports of severe stomach burning

Best Suited For

People who want a comprehensive glucose-support blend and are not already taking a zinc-containing multivitamin.

Usage Recommendations

Take 1 capsule daily with a meal, or as directed by your healthcare practitioner. Count the 10 mg of zinc toward your total if you also take a multivitamin.

Customer Feedback

Most reviewers say this formula noticeably helps with blood sugar control, with several reporting fewer sugar cravings within the first week and better glucose readings. Buyers describe steadier, more even energy through the day rather than peaks and dips. Several mention a doctor recommended it, and many feel it offers professional-grade quality at a reasonable price.

The main drawback is stomach tolerance. A few people reported severe stomach pain or burning shortly after a dose, and others stopped because it did not sit well or seemed to clash with other supplements. The review pool is also smaller than for the top two picks.

Summary: Designs for Health earns Best Chelated Formula for its fully chelated chromium and complementary minerals in a single daily capsule.

Doctor’s Note

Chromium, vanadium, and cinnamon together may lower glucose more than chromium alone, so people on diabetes medication should monitor closely. Take it with food to reduce the risk of stomach irritation.

4. PrimaForce Chromium Picolinate 1,000 mcg — Best Third-Party Tested Tablet

Price: $9.95 (as of September 24, 2026)

PrimaForce is one of the few budget chromium tablets whose listing explicitly states third-party testing by ISO-accredited laboratories.

Key Specs

• Active ingredient + form: Chromium picolinate, tablet
• Dose per serving: 1,000 mcg (1 tablet)
• Certifications: GMO-free, gluten-free; made in a GMP-compliant, FDA-registered facility
• Third-party tested: Yes (ISO-accredited laboratories)
• Servings per container: 180
• Price per serving: $0.06 (calculated manually, price as of September 24, 2026)

Clinical Relevance

At 1,000 mcg, this matches the dose used in several small trials on insulin sensitivity and food cravings, including an eight-week study in which women with carbohydrate cravings reported less hunger. Independent verification matters for trace minerals, because microgram-level doses are easy to under- or over-fill.

Key Ingredients

• Chromium (chromium picolinate, 1,000 mcg): Supports insulin function and normal macronutrient metabolism.

Pros

• Third-party tested by ISO-accredited labs
• One tablet daily at about six cents
• Roughly six-month supply per bottle

Cons

• Contains lactose and talc
• Small Amazon review base
• Fewer tablets than Nutricost at a similar price

Best Suited For

Buyers who want a low-cost 1,000 mcg tablet with independent lab verification.

Usage Recommendations

Take 1 tablet daily with a meal. Separate from levothyroxine, antacids, or acid-reducing medications by several hours.

Customer Feedback

Written review detail for this product is limited, but its rating breakdown is strongly positive: about 77% of Amazon ratings are five stars and another 13% are four stars. That suggests most buyers are satisfied with the product, which is consistent with feedback on 1,000 mcg picolinate tablets with near-identical ingredient lists.

Around 3% of ratings are one star and 7% are three stars, so a small group was less impressed. With fewer than 100 ratings, there is less real-world data on tolerance than for larger brands, and the high dose may not suit people prone to stomach upset.

Summary: PrimaForce earns Best Third-Party Tested Tablet by combining independent lab verification with a full dose at a budget price.

Doctor’s Note

Avoid daily 1,000 mcg doses if you have kidney or liver disease, as rare case reports have linked high-dose chromium picolinate to organ problems. The tablets also contain lactose.

5. Micro Ingredients Chromium Picolinate Softgels — Best Budget

Price: $13.99 (as of September 24, 2026)

Micro Ingredients packs 500 softgels of 1,000 mcg chromium picolinate into one pouch, bringing the daily cost down to about three cents.

Key Specs

• Active ingredient + form: Chromium picolinate in an MCT oil softgel
• Dose per serving: 1,000 mcg (1 softgel)
• Certifications: cGMP-compliant facility, non-GMO; free of soy, dairy, and gluten
• Third-party tested: Yes (safety, purity, and potency)
• Servings per container: 500
• Price per serving: $0.03 (calculated manually, price as of September 24, 2026)

Clinical Relevance

Chromium is poorly absorbed overall, with estimates of roughly 0.4% to 2.5% of an oral dose, so stable forms like picolinate are preferred. The MCT oil base mainly improves swallowing comfort; there is no strong evidence that it meaningfully increases chromium absorption.

Key Ingredients

• Chromium (chromium picolinate, 1,000 mcg): Supports insulin activity in carbohydrate, fat, and protein metabolism.
• MCT oil (from coconut): Carrier oil that keeps the softgel smooth and easy to swallow.

Pros

• Lowest cost per serving in this roundup
• Over 16 months of supply in one pouch
• Small softgel suits people who dislike tablets

Cons

• Softgel contains gelatin, so it is not vegetarian
• Contains coconut (listed as a tree nut)
• Current price reflects a discount from its typical list price

Best Suited For

Adults who find tablets hard to swallow and want the lowest long-term cost for a 1,000 mcg dose.

Usage Recommendations

Take 1 softgel daily with a meal. Reseal the pouch and store it in a cool, dry place.

Customer Feedback

Buyers are most enthusiastic about value, noting the price is hard to beat for the quantity and that one softgel a day stretches the pouch for well over a year. The small, oil-based softgel is described as easy and even pleasant to swallow alongside other vitamins. A few reviewers say it helps curb snacking and cravings, and several appreciate the clean formula.

As a newer listing, it has far fewer reviews, so long-term feedback is thin. One reviewer raised concerns about possible effects on male fertility based on their own reading, though there is little human evidence supporting this. People avoiding gelatin or coconut will need another option.

Summary: Micro Ingredients earns Best Budget with the lowest cost per serving and a supply that lasts well over a year.

Doctor’s Note

If you are pregnant, breastfeeding, or taking any medication, consult your physician first, as the label advises. Check the gelatin and coconut content against your dietary needs.

6. Metagenics Chromium Picolinate 200 mcg — Best Low-Dose Option

Price: $21.95 (as of September 24, 2026)

Metagenics offers a practitioner-grade 200 mcg chromium picolinate tablet, letting you or your clinician build the daily dose from 200 to 600 mcg.

Key Specs

• Active ingredient + form: Chromium picolinate, tablet
• Dose per serving: 200 mcg (1 tablet)
• Certifications: Certified B Corporation, non-GMO, vegetarian, gluten-free, cGMP facility
• Third-party tested: Yes
• Servings per container: 60
• Price per serving: $0.37 (calculated manually, price as of September 24, 2026)

Lower dose note: Each tablet provides 200 mcg of chromium, one-fifth of the 1,000 mcg products in this list. Metagenics directs 1–3 tablets daily, and reaching higher doses used in some trials would raise the daily cost substantially.

Clinical Relevance

200 mcg is one of the most commonly studied doses and is already several times the Adequate Intake. Starting low lets you assess tolerance and any change in glucose readings before increasing. This is especially useful for people already on glucose-lowering medication.

Key Ingredients

• Chromium (chromium picolinate, 200 mcg): Assists insulin in regulating carbohydrate, fat, and protein metabolism.

Pros

• Short excipient list with no lactose or coating
• Third-party tested, from a Certified B Corporation
• Easy to titrate from 200 to 600 mcg

Cons

• Highest cost per serving in this roundup
• Only 60 tablets per bottle
• Small Amazon review base

Best Suited For

First-time chromium users, particularly those on diabetes medication who are adjusting the dose with a clinician.

Usage Recommendations

Take 1 tablet daily with a meal, increasing to a maximum of 3 tablets only as directed by your healthcare practitioner.

Customer Feedback

Metagenics has the highest average rating in this roundup, and about 94% of its Amazon ratings are four or five stars. That profile suggests most buyers are satisfied with its quality and tolerability. Its short ingredient list, without lactose or coating agents, is also an advantage over some budget tablets.

Written review detail is limited, and with under 100 ratings, there is less real-world data than for larger brands. A small share of ratings are three stars or lower. The main practical drawback is cost, since higher doses require several tablets and empty the bottle quickly.

Summary: Metagenics earns Best Low-Dose Option for its clean, third-party tested tablet that makes gradual dose adjustment simple.

Doctor’s Note

This is a sensible starting point if your provider wants to titrate chromium alongside diabetes medication. Record your glucose before and after starting so any change can be interpreted with your clinician.

Evidence-Based Ingredients

Chromium Picolinate

This is the most studied form of supplemental chromium. Meta-analyses of randomized controlled trials in type 2 diabetes report modest reductions in fasting glucose, with inconsistent effects on HbA1c, and the American Diabetes Association does not recommend chromium for glycemic control due to insufficient evidence. Small RCTs suggest possible reductions in carbohydrate cravings and hunger.

Chromium Nicotinate Glycinate

Evidence for this chelated form is largely based on absorption and mechanistic data. There are few head-to-head human RCTs comparing it directly with picolinate on glucose outcomes.

Vanadium

Animal studies and small, short-term human trials using vanadyl sulfate at milligram doses showed insulin-like effects, often with digestive side effects. The 100 mcg dose in Chromium Synergy is far lower than those studied, and human evidence at this dose is insufficient.

Taurine

Animal studies consistently link taurine to improved insulin sensitivity. Human RCTs are small and results are mixed, so this remains emerging evidence.

Cinnamon

Cinnamon has a long history of traditional use for digestion and blood sugar. RCT meta-analyses at 1–6 g daily show small and inconsistent effects on fasting glucose, and the amount used as a capsule base is not disclosed.

The ingredients in our top picks have a mix of traditional use, emerging evidence, and moderate clinical backing. They are not treatments for diabetes or any other condition and should not replace medical care.

What Are Chromium Supplements?

Chromium supplements provide trivalent chromium, a trace mineral involved in how insulin moves glucose into cells. The body needs only tiny amounts, measured in micrograms, and most people get enough from a varied diet.

Supplements typically deliver 200–1,000 mcg per serving in forms such as chromium picolinate, chromium nicotinate (polynicotinate), or chromium chloride. Some products combine chromium with zinc, magnesium, cinnamon, or other nutrients marketed for glucose support.

These supplements are mainly used by people aiming to support healthy blood sugar levels, reduce carbohydrate cravings, or support insulin sensitivity. They are dietary supplements, not medications, and they work best alongside diet, activity, and medical care.

Common Signs You May Need Chromium Support

• Frequent cravings for sugar or refined carbohydrates, especially after meals
• Energy dips one to three hours after carbohydrate-heavy meals
• Fasting glucose or HbA1c trending upward on routine blood work
• A diagnosis of insulin resistance, prediabetes, or PCOS from your doctor
• A diet high in refined foods and low in whole grains and vegetables
• Long-term corticosteroid use or very intense training, both of which can increase chromium losses

These signs have many possible causes, so discuss them with your doctor rather than assuming a chromium shortfall.

Key Ingredients to Look For

Chromium picolinate combines chromium with picolinic acid for better stability and absorption. It is the most researched form, with studied doses of 200–1,000 mcg daily.

Chromium nicotinate or polynicotinate binds chromium to niacin, similar to complexes found in food. Common doses range from 200–600 mcg.

Chromium chloride is an inexpensive inorganic form with lower absorption. It is generally a less efficient choice than the chelated forms.

Supporting minerals such as zinc and magnesium contribute to insulin production and signaling. They add value mainly if your diet falls short and you are not already covering them with a multivitamin.

How to Choose

Form and bioavailability: Picolinate and nicotinate forms are better absorbed than chromium chloride. Softgels and capsules can help people who struggle with tablets.

Dosage: A 200 mcg dose is a conservative starting point, while 1,000 mcg reflects the higher end of trial doses. More is not automatically better, particularly with kidney or liver concerns.

Third-party testing: Microgram doses are easy to misdose during manufacturing. Independent lab verification confirms that the label matches the contents.

Certifications and excipients: Check for lactose, gelatin, talc, or allergens like coconut if you have dietary restrictions. GMP-certified manufacturing is a baseline quality marker.

Price per serving: Divide the bottle price by the number of servings, not tablets. Large bottles with once-daily dosing usually offer the best long-term value.

Who May Benefit

Adults with prediabetes or insulin resistance who are working on diet and activity and want to support healthy glucose metabolism under medical supervision.

Women with PCOS, where insulin resistance is common and some small trials have examined chromium’s effect on insulin markers.

People with persistent carbohydrate cravings who want an additional tool alongside balanced, protein-rich meals.

Adults with type 2 diabetes who have discussed chromium with their doctor and can monitor glucose closely for interactions with medication.

Safety and Side Effects

Chromium is generally well tolerated at typical supplemental doses. The most common side effects are stomach upset, headache, and sleep disturbance. There is no official Tolerable Upper Intake Level, but rare case reports have linked high doses of chromium picolinate (around 1,200–2,400 mcg daily) to kidney and liver problems.

Chromium may add to the effect of insulin, metformin, sulfonylureas, and other glucose-lowering drugs, raising the risk of low blood sugar. It can reduce the absorption of levothyroxine, so separate them by at least 3–4 hours. Antacids and acid-reducing medications may lower chromium absorption.

People with kidney or liver disease, those who are pregnant or breastfeeding, and anyone with a known chromium allergy should avoid supplements unless their doctor advises otherwise. Chromium supplements are not appropriate for children without medical guidance.

What Results Can You Expect?

Some people notice fewer sugar cravings within one to two weeks, though many notice no change at all. Changes in fasting glucose, if any, are typically assessed after 8–12 weeks of consistent use.

HbA1c reflects roughly three months of glucose levels, so meaningful lab comparisons take at least that long. Clinical trial effects have generally been modest, and chromium works best as one part of a broader plan rather than on its own.

Lifestyle Tips

Build meals around protein and fiber. This slows glucose absorption and reduces the post-meal spikes that often drive cravings.

Take a short walk after meals. Even 10–15 minutes of light movement helps muscles clear glucose from the bloodstream.

Include chromium-rich foods. Broccoli, whole grains, green beans, potatoes, and lean meats contribute dietary chromium.

Prioritize sleep. Short or poor-quality sleep reduces insulin sensitivity and increases appetite the following day.

Track your numbers. If you have glucose concerns, periodic lab work or home monitoring shows whether your plan is actually working.

Frequently Asked Questions

Final Thoughts

Nutricost Chromium 1,000 mcg is our top pick because it delivers a clinical-range picolinate dose in one small tablet, with eight months of supply for under $10.

If you prefer vegan-friendly capsules and verified third-party testing, Double Wood Chromium Picolinate is the strongest alternative. For a gentler start, Metagenics Chromium Picolinate 200 mcg makes gradual dose adjustment easy.

If you have diabetes, kidney or liver disease, or rising glucose levels, see your doctor for proper evaluation before relying on any supplement.

Sharing is caring!