- Our Top Picks for Ox Bile Supplements
- 1. Best Overall Ox Bile Supplement: Nutricost Ox Bile 125mg (240 Capsules)
- 2. Best High-Dose Ox Bile: Double Wood Ox Bile 500mg (120 Capsules)
- 3. Best Digestive Enzyme Blend: Nature’s Craft Digestive Enzymes with Ox Bile (90 Capsules)
- 4. Best Maximum Strength Formula: NaturesPlus UltraZyme (180 Tablets)
- 5. Best for Gallbladder Cleanse & Detox: Nature’s Craft Gallbladder Support with Ox Bile & Chanca Piedra (90 Capsules)
- What Is Ox Bile and How Does It Work?
- Benefits of Taking Ox Bile Supplements
- Potential Side Effects and Precautions
- FAQ (Frequently Asked Questions)
- Final Verdict
Digestive discomfort after eating fatty meals? If you’ve had your gallbladder removed or experience poor bile flow, ox bile supplements could be the missing piece in your digestive health.
In this guide, we’ll walk you through the key benefits of ox bile, how it works, and what to consider before choosing a supplement.
Our Top Picks for Ox Bile Supplements
1. Best Overall Ox Bile Supplement: Nutricost Ox Bile 125mg (240 Capsules)
- Why? Delivers 125 mg of high-quality ox bile in each capsule, with 240 capsules per bottle—great value for daily gallbladder and liver support. Non-GMO, gluten-free, and made in a GMP-compliant, FDA-registered facility.
- Key Benefits: Supports bile production, fat digestion, and liver health.
- Best for: Users looking for a reliable, clean-label ox bile supplement with excellent long-term value.
2. Best High-Dose Ox Bile: Double Wood Ox Bile 500mg (120 Capsules)
- Why? Each capsule delivers 500 mg of ox bile standardized to 45% cholic acid—one of the most potent bile salt concentrations available. Ideal for those without a gallbladder who need robust digestive support.
- Key Benefits: Helps relieve indigestion, bloating, and bile salt deficiency after gallbladder removal.
- Best for: Individuals requiring high-dose ox bile for noticeable improvement in fat digestion and GI comfort.
3. Best Digestive Enzyme Blend: Nature’s Craft Digestive Enzymes with Ox Bile (90 Capsules)
- Why? Combines ox bile with pancreatin, trypsin, peptidase, papain, and bromelain for a powerful enzyme complex that supports pancreas and overall gut health. Made in the USA, third-party tested, non-GMO.
- Key Benefits: Enhances digestion of fats, carbs, and proteins; promotes nutrient absorption and reduces bloating.
- Best for: Adults seeking comprehensive enzymatic support after gallbladder removal or for general digestive wellness.
4. Best Maximum Strength Formula: NaturesPlus UltraZyme (180 Tablets)
- Why? Delivers a broad-spectrum enzyme complex with 120 mg ox bile, pancreatin, bromelain, pepsin, papain, and added probiotics for total digestive health. Hypoallergenic, gluten-free, and backed by excellent user reviews.
- Key Benefits: Improves digestion, reduces bloating, enhances nutrient absorption, and supports gut flora balance.
- Best for: Users who want a clinical-strength, multi-functional digestive supplement with maximum potency.
5. Best for Gallbladder Cleanse & Detox: Nature’s Craft Gallbladder Support with Ox Bile & Chanca Piedra (90 Capsules)
- Why? Targets gallbladder and liver function with 500 mg ox bile, 500 mg pancreatin, 250 mg betaine HCl, and 125 mg Chanca Piedra for detox and stone-breaking properties. No magnesium stearate, ISO lab-tested.
- Key Benefits: Promotes fat digestion, supports bile flow, and aids in gallbladder detox and repair.
- Best for: Individuals looking for gallbladder-focused support or natural stone prevention with added digestive enzymes.
Rank | Product | Form | Price per Count | Highlight | Key Benefits | Best For |
---|---|---|---|---|---|---|
1️⃣ | Nutricost Ox Bile 125mg (240ct) | Capsule | $0.08 | Best Overall Ox Bile Supplement | Supports bile production, fat digestion, and liver health | Users looking for a reliable, clean-label ox bile supplement with excellent long-term value |
2️⃣ | Double Wood Ox Bile 500mg (120ct) | Capsule | $0.15 | Best High-Dose Ox Bile | Helps relieve indigestion, bloating, and bile salt deficiency after gallbladder removal | Individuals requiring high-dose ox bile for stronger digestive support |
3️⃣ | Nature’s Craft Digestive Enzymes with Ox Bile (90ct) | Capsule | $0.17 | Best Digestive Enzyme Blend | Enhances digestion of fats, proteins, carbs; promotes nutrient absorption | Adults needing enzyme + bile support, especially after gallbladder removal |
4️⃣ | NaturesPlus UltraZyme with 120mg Ox Bile (180ct) | Tablet | $0.20 | Best Maximum Strength Formula | Broad-spectrum enzymes + probiotics; reduces bloating and improves gut health | Users seeking comprehensive digestive enzyme support with added probiotics |
5️⃣ | Nature’s Craft Gallbladder Support with Ox Bile & Chanca Piedra (90ct) | Capsule | $0.15 | Best for Gallbladder Cleanse & Detox | Supports bile flow, fat digestion, detox & repair; includes Chanca Piedra | Individuals looking for gallbladder/liver detox and stone prevention support |
1. Best Overall Ox Bile Supplement: Nutricost Ox Bile 125mg (240 Capsules)
Price: $19.95
Nutricost Ox Bile provides 125 mg of desiccated ox bile per capsule in a no-frills, budget-friendly format. With 240 capsules per bottle and a highly competitive price point, it’s ideal for those who need consistent bile support—especially after gallbladder removal. This product is gluten-free, non-GMO, and made in a GMP-compliant, FDA-registered facility.
Key Benefits
- Supports fat digestion, especially after gallbladder removal
- Enhances absorption of fat-soluble vitamins (A, D, E, K)
- Helps reduce bloating and post-meal discomfort
- Suitable for long-term bile replacement support
- Convenient once-per-meal dosing
Key Ingredients
- Desiccated Ox Bile – 125 mg per capsule
- Other ingredients: Rice flour, gelatin capsule
- Form: Capsules (240 per bottle)
- Suggested use: 1 capsule with fatty meals
Pros
- Excellent price-per-serving (~$0.08 per capsule)
- 240 servings per bottle—great for daily use
- Free of gluten and GMOs
- Manufactured in a GMP- and FDA-registered facility
- Minimal filler ingredients
Cons
- Some users report bad breath or taste after taking
- May not be strong enough for those needing higher doses (e.g., 500 mg)
- Not suitable for vegetarians (gelatin capsule + animal-derived bile)
Customer Feedback:
- Value for Money: Users frequently highlight the affordable pricing and large count per bottle. It’s seen as a cost-effective option for those needing bile support with every meal.
- Effectiveness: Most customers report relief from indigestion, improved fat digestion, and reduced bloating—especially beneficial for those without a gallbladder.
- Ease of Use: Capsules are described as easy to swallow with no unpleasant odor or aftertaste for most users.
- Side Effects: Very few report negative side effects. Some noted occasional bad breath or mild discomfort if taken on an empty stomach.
- Pain Level & Taste: A minority mentioned sour-tasting capsules or mild heartburn. Starting with food and adjusting dosage helps reduce these issues.
Best Suited For
This product is ideal for adults who’ve had their gallbladder removed or experience bile insufficiency. It’s especially helpful for those seeking a daily, affordable ox bile supplement for long-term use.
Usage Recommendations
Take 1 capsule before or during a meal containing fat. Avoid taking on an empty stomach. Some users suggest pairing with digestive enzymes or MCT oil for enhanced results. Start with one capsule and adjust based on tolerance and dietary fat intake.
Summary: Nutricost Ox Bile 125mg stands out as a cost-effective, long-term option for individuals needing bile support. With clean ingredients, dependable effectiveness, and a generous capsule count, it’s an excellent value for daily digestive health—especially post-gallbladder surgery.
2. Best High-Dose Ox Bile: Double Wood Ox Bile 500mg (120 Capsules)
Price: $19.95
Double Wood Ox Bile delivers a powerful 1000 mg dose of ox bile powder per serving (2 capsules), standardized to over 45% cholic acid bile salts—the bioactive component that supports fat digestion. It’s designed especially for people without a gallbladder, offering highly concentrated bile support in a clean, filler-free formula.
Key Benefits
- High-potency formula with 1000 mg per serving
- Standardized to contain over 45% cholic acid for effective fat breakdown
- Helps alleviate bloating and indigestion after meals
- Ideal for people with bile salt deficiencies or gallbladder removal
- No rice fillers; clean label formulation
Key Ingredients
- Ox Bile Powder (≥45% Cholic Acid) – 1000 mg per serving (2 capsules)
- Other ingredients: Hypromellose (vegetarian capsule), rice flour
- Form: Capsules (120 per bottle)
- Suggested use: 2 capsules daily with dietary fat
Pros
- High cholic acid content ensures bile salt effectiveness
- Standardized formula for consistent results
- Free from rice fillers and unnecessary additives
- Manufactured in the USA, GMP-certified, third-party tested
- Great value for a potent, high-dose formula
Cons
- May cause stomach sensitivity or GI discomfort in some users
- Not suitable for those who need only mild bile support
- Some users reported side effects like cramps, nausea, or increased heart rate
Customer Feedback:
- Value for Money: Customers consistently praise this supplement for offering premium quality and effective bile salt content at a reasonable price.
- Effectiveness: Most users report dramatic improvement in digestion, particularly after gallbladder removal. The product is noted for helping with bloating, fat digestion, and stool quality.
- Ease of Use: Capsules are easy to take, but the potency means starting slow is recommended.
- Side Effects: A small percentage of users experienced stomach cramps, reflux, or discomfort, particularly when taken without food. A few reported heart palpitations.
- Ingredient Quality: Users appreciate the clean formula—no rice fillers, high cholic acid standardization, and reliable consistency.
Best Suited For
This product is best for individuals seeking intensive bile support, especially those who have undergone gallbladder removal and require a strong supplement to help manage fat digestion and nutrient absorption.
Usage Recommendations
Take 2 capsules per day with a meal containing fat. If sensitive, begin with 1 capsule and monitor for side effects. Consider pairing with digestive enzymes or spacing doses to reduce stomach upset.
Summary: Double Wood Ox Bile offers one of the most potent bile salt formulas on the market, standardized for maximum effectiveness. It’s ideal for people without a gallbladder or with serious bile deficiencies, though users should watch for side effects due to its strength.
3. Best Digestive Enzyme Blend: Nature’s Craft Digestive Enzymes with Ox Bile (90 Capsules)
Price: $20.99
Nature’s Craft Ox Bile Complex is more than just an ox bile supplement—it combines 250 mg of ox bile powder with pancreatin, papain, bromelain, trypsin, and peptidase to provide a well-rounded digestive enzyme blend. Designed especially for those without a gallbladder, it supports bile flow, enzyme production, and overall digestive health.
Key Benefits
- Supports fat, protein, and carbohydrate digestion
- Promotes better nutrient absorption and regularity
- Combats bloating, indigestion, and post-meal discomfort
- Contains a wide spectrum of enzymes for full digestive support
- Ideal for pancreas and gallbladder support
Key Ingredients
- Ox Bile Powder (45% conjugated acids) – 250 mg
- Pancreatin 4X – 500 mg
- Enzyme Blend (bromelain, papain, trypsin, peptidase) – 600 mg
- Other ingredients: Delayed-release hypromellose capsule, rice flour, natural flavor
- Form: Capsules (90 per bottle)
- Suggested use: 3 capsules daily (30 servings total)
Pros
- Full-spectrum digestive enzyme support, not just ox bile
- Delayed-release capsules to optimize digestive activity
- Clean formula made in a GMP-certified U.S. facility
- Helpful for those with no gallbladder or poor bile flow
- Positive reviews on digestion, stomach comfort, and regularity
Cons
- 3-capsule serving may not be convenient for everyone
- Some users report stomach pain or discomfort when dosing too quickly
- Mixed feedback on smell (some dislike the menthol scent)
Customer Feedback:
- Value for Money: Users find the formula offers good value considering the wide range of enzymes included.
- Effectiveness: Many customers say it significantly helped with post-gallbladder digestion, regularity, and stomach relief.
- Ease of Use: Capsules are easy to swallow, but a few users dislike the scent or need to ramp up dosage gradually.
- Side Effects: A small number experienced stomach pain, bloating, or headaches. Starting at a lower dose is recommended.
- Formula Quality: Reviewers appreciate the high-quality ingredient blend and mention improved energy and gut health.
Best Suited For
Perfect for individuals who’ve had their gallbladder removed and also need enzymatic support for breaking down proteins and carbs—not just fats. It’s also helpful for those with sluggish digestion or pancreatic insufficiency.
Usage Recommendations
Take 3 capsules daily with meals, preferably with fat-containing food. Start with 1 capsule and build up to the full dose to assess tolerance. Drink plenty of water and monitor for any discomfort.
Summary: Nature’s Craft Ox Bile Complex offers a comprehensive digestive support formula ideal for those who need more than just bile salts. With enzymes targeting fats, proteins, and carbs, it supports total gut function—especially after gallbladder removal.
4. Best Maximum Strength Formula: NaturesPlus UltraZyme (180 Tablets)
Price: $37.15
NaturesPlus UltraZyme is a maximum strength digestive enzyme supplement formulated with a broad spectrum of enzymes, probiotics, and 120 mg of ox bile per serving. Designed to aid nutrient absorption and digestion, it’s hypoallergenic, gluten-free, and comes in a bottle of 180 tablets (90 servings). Ideal for adults seeking comprehensive digestive support.
Key Benefits
- Supports digestion of fats, proteins, and carbs with a wide enzyme blend
- Enhances nutrient absorption and gut health
- Alleviates bloating, stomach discomfort, and food intolerance symptoms
- Includes probiotics for added gut support
- Promotes comfort for those with gallbladder issues or IBS/SIBO
Key Ingredients
- Pancreatin 4X – 325 mg (includes amylase, protease, lipase)
- Ox Bile – 120 mg
- Glutamic Acid – 200 mg
- Bromelain, Pepsin, Papain – Each 65–100 mg
- Probiotics – 17 mg (2.125 billion CFU at manufacture)
- Others – Betaine HCl, Cellulase, Lactase
Pros
- High potency enzyme complex with multiple strains
- Contains probiotics for complete digestive balance
- Excellent customer satisfaction and quality reputation
- Gluten-free and hypoallergenic
- Well-tolerated with minimal side effects reported
Cons
- Higher price point ($0.20/tablet)
- Tablet form may be harder to swallow for some
- May not be ideal for those seeking higher ox bile content per serving
Customer Feedback
- Digestion: Overwhelmingly positive feedback with many noting better digestion, less bloating, and improved gut function. Especially helpful for people with IBS or without a gallbladder.
- Effectiveness: Rated as one of the best enzyme products for performance; many users claim it’s better than prescription digestive meds.
- Quality: Customers describe it as potent, reliable, and superior in quality.
- Pain Level: Most users say it relieves stomach pain and discomfort quickly.
- Value for Money: Though not the cheapest, customers feel the price is justified by the performance and dosage.
- Ease of Use: Tablets are described as easy to take and convenient.
- Ingredients: Appreciated for being free from gluten, dairy, and soy; users also value the combination of enzymes and probiotics.
Best Suited For
- Adults with digestive issues, bloating, or food sensitivities
- Individuals without a gallbladder
- Those with IBS, SIBO, or compromised enzyme function
- Anyone seeking broad-spectrum enzyme and probiotic support in one formula
Usage Recommendations
Take 2 tablets per meal, preferably with food. For best results, take it while eating rather than before or after. Adjust dosage based on personal digestive needs.
Summary: NaturesPlus UltraZyme delivers a high-potency blend of enzymes and probiotics in a single supplement, making it ideal for those with serious digestive challenges. Backed by excellent reviews, this is a top-tier choice for comprehensive digestive health support.
5. Best for Gallbladder Cleanse & Detox: Nature’s Craft Gallbladder Support with Ox Bile & Chanca Piedra (90 Capsules)
Price: No products found.
Nature’s Craft Gallbladder Support is a specialized digestive formula featuring ox bile, pancreatin, betaine HCl, and Chanca Piedra. Designed for individuals with no gallbladder or compromised digestion, it supports bile production, pancreas health, and smoother fat metabolism.
Key Benefits
- Aids fat digestion and nutrient absorption
- Helps relieve bloating and digestive discomfort
- Supports bile flow and gallbladder function
- Promotes healthy detox and cleansing
- Formulated without magnesium stearate
Key Ingredients
- Pancreatin 4X – 500 mg
- Ox Bile Powder (45% Conjugated Acids) – 500 mg
- Betaine HCl – 250 mg
- Chanca Piedra (Phyllanthus niruri) – 125 mg
Form: Capsules | Serving size: 3 capsules daily
Pros
- Effective support for those without a gallbladder
- Includes clinically relevant ox bile dose (500 mg)
- Natural plant extract (Chanca Piedra) for extra detox support
- Made in the USA, GMP-certified, ISO 17025 lab tested
- No magnesium stearate
Cons
- Requires 3 capsules daily, which may be inconvenient
- Some users reported mild taste/smell concerns
- Limited long-term feedback compared to more established products
Customer Feedback:
- Value for Money: Customers appreciate the affordable price and clean formulation, often comparing it favorably to more expensive options.
- Effectiveness: Users with gallbladder issues or removals report better digestion, less discomfort, and improved fat tolerance.
- Ease of Use: Most users find the capsules easy to swallow, though one noted they remove the powder from the capsule.
- Taste/Smell: A few reviewers mention a strong or odd odor when opened, though it’s manageable.
- Overall Satisfaction: Many customers report gut health improvements, with reviews mentioning reduced gallbladder pain, better absorption, and a good experience when combined with other remedies like cloves.
Best Suited For
- Individuals without a gallbladder
- Adults with digestive issues related to bile production
- People seeking a gentle gallbladder and liver detox
- Those avoiding magnesium stearate in supplements
Usage Recommendations
Take 3 capsules daily with food. Users often see benefits with consistent use over several weeks. Always consult a healthcare provider if managing gallbladder disease or using alongside other treatments.
Summary: Nature’s Craft Gallbladder Support offers a strong blend of ox bile, enzymes, and herbs for those with gallbladder issues or removal. It’s affordable, well-formulated, and particularly helpful for fat digestion and post-meal comfort.
What Is Ox Bile and How Does It Work?
Ox bile is a digestive extract derived from bovine bile, commonly used to support bile acid production and fat digestion. In healthy individuals, the gallbladder releases bile into the small intestine to break down fats and aid in the absorption of fat-soluble vitamins like A, D, E, and K.
However, people who’ve had their gallbladder removed or suffer from sluggish bile production often struggle to digest fats properly. This can lead to:
- Bloating
- Indigestion
- Fatty stools
- Nutrient deficiencies
Supplementing with ox bile provides your body with the bile acids it needs to support digestion and nutrient absorption.
Summary: Ox bile mimics natural bile in the body, helping break down dietary fats and supporting nutrient absorption—especially beneficial for people without a gallbladder.
Benefits of Taking Ox Bile Supplements
Here are some science-backed and customer-reported benefits of ox bile supplements:
- Improved fat digestion: Helps emulsify fats for easier breakdown and absorption.
- Nutrient absorption: Supports uptake of vitamins A, D, E, and K—especially important after gallbladder surgery.
- Reduced bloating and indigestion: Many users report a noticeable improvement in post-meal discomfort.
- Support after gallbladder removal: Compensates for the absence of stored bile.
- Liver and bile duct support: Some formulas may aid overall biliary function.
Summary: Ox bile supplements are especially effective at easing fat-related digestive issues and supporting vitamin absorption—particularly for those with compromised bile flow.
Potential Side Effects and Precautions
While generally well-tolerated, ox bile supplements may cause side effects in some individuals:
- Diarrhea or loose stools (especially at high doses)
- Nausea or stomach cramps if taken without food
- Allergic reactions (rare, but possible if sensitive to bovine ingredients)
Who should avoid it?
People with bile duct obstruction, acute pancreatitis, or serious liver conditions should consult a healthcare provider before use.
Always start with a low dose and take ox bile with meals containing fat for best results.
Summary: Most people tolerate ox bile well, but those with liver, bile duct, or pancreatic issues should be cautious and consult a professional.
FAQ (Frequently Asked Questions)
When should I take ox bile supplements?
Right before or during meals—especially those high in fat—for optimal digestion.
Is ox bile safe for long-term use?
Yes, for many people. However, long-term users should check with a healthcare provider to ensure proper balance of bile and digestive enzymes.
Can I take ox bile if I still have my gallbladder?
Yes, especially if you have low bile flow or symptoms of fat malabsorption. But consult your doctor first.
Do ox bile supplements help with weight loss?
Not directly—but they may support metabolism and reduce bloating, which can help with overall digestive health.
Are these supplements vegan?
No. Ox bile is derived from animals. If you’re looking for plant-based support, bile salt alternatives or digestive enzymes may be a better fit.
Final Verdict
If you’ve had your gallbladder removed or struggle with digesting fats, an ox bile supplement could significantly improve your quality of life. These supplements help fill the gap in bile production, allowing your body to properly digest fatty foods and absorb vital nutrients.