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Dr. Rashmi Byakodi

Dr. Rashmi Byakodi is a health and wellness writer who aims to spread awareness about health through her words. With her medical background and a passion for writing, she has been creating health content on various platforms. She believes that with the right knowledge and a healthy lifestyle we can combat many health issues and she strives to spread the same through her blog posts.

The Healthier Option: Matcha Tea Or Green Tea?

By Dr. Rashmi ByakodiLast Updated: June 5, 2020
Matcha vs Green tea

Used traditionally for centuries, green tea and matcha tea both offer many health benefits. But is matcha tea better than green tea? Let’s find out!

16 Lifestyle Mistakes That Slow Down Your Metabolism

By Dr. Rashmi ByakodiLast Updated: June 4, 2020
mistakes that slow metabolism

You could be making any of these 16 common mistakes that may be slowing down your metabolism and making it more difficult for you to lose weight.

Coconut Oil Benefits for Weight Loss

By Dr. Rashmi ByakodiLast Updated: May 30, 2020
Coconout oil for weight loss

Coconut oil is good for weight loss as it offers quick energy for workouts, boosts metabolism, increases satiety and reduces food cravings.

Natural and Legal: 15 Alternatives to Adderall

By Dr. Rashmi ByakodiLast Updated: May 20, 2020
15 Alternatives to Adderall

15 natural alternatives to Adderall, for adults and children, to increase attention capacity and improve focus, while minimizing the side effects.

7 Proven Health Benefits of Electrolyte Supplements

By Dr. Rashmi ByakodiLast Updated: May 20, 2020
Health Benefits of Electrolyte Supplements

Vital for fluid regulation and balance, electrolytes are electrically-charged particles that support the nervous system and aid in muscle functions.

15 Signs and Symptoms of Vitamin B12 Deficiency

By Dr. Rashmi ByakodiLast Updated: May 20, 2020
Vitamin B12 Deficiency

Recognize the signs of vitamin B12 deficiency as this reduces oxygen supply to the body and may result in nerve damage and cognitive difficulties.

10 Proven Health Benefits of Biotin

By Dr. Rashmi ByakodiLast Updated: August 30, 2020
Health Benefits of Biotin

Overcome biotin deficiency to boost your metabolism, repair brittle nails, rebuild tissues and enhance the health of your skin and hair.

Biotin For Hair Growth: Benefits, Dosage, and Side Effects

By Dr. Rashmi ByakodiLast Updated: August 30, 2020
Biotin For Hair Growth

Biotin deficiency can be the cause of your hair loss. But, there’s much more to biotin than just its benefits for hair, nail and skin health.

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