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Dr. Rashmi Byakodi

Dr. Rashmi Byakodi is a health and wellness writer who aims to spread awareness about health through her words. With her medical background and a passion for writing, she has been creating health content on various platforms. She believes that with the right knowledge and a healthy lifestyle we can combat many health issues and she strives to spread the same through her blog posts.

Turmeric and Anxiety: Benefits, Usage, Side Effects

By Dr. Rashmi ByakodiLast Updated: July 30, 2020
Turmeric and anxiety

Turmeric is a safe, herbal supplement with anxiolytic and antidepressant properties. Find out how to use turmeric to overcome anxiety and stress.

Turmeric and Thyroid Function: Benefits and Usage

By Dr. Rashmi ByakodiLast Updated: July 30, 2020
Turmeric and Thyroid Function

Antioxidant and anti-inflammatory effects of turmeric can benefit your thyroid health. It is an excellent natural remedy for your thyroid problems.

Turmeric vs Curcumin: Which is More Effective?

By Dr. Rashmi ByakodiLast Updated: July 30, 2020
Turmeric vs Curcumin

Learn the differences between turmeric and curcumin, their benefits, dosages and possible risks. Find out which one is best suited for your needs.

Turmeric for Male Enhancement: Benefits and Dosage

By Dr. Rashmi ByakodiLast Updated: July 30, 2020
turmeric for Male Enhancement

The usage of turmeric for male enhancement, especially in treating erectile dysfunction & improving prostate health is getting more popular than ever.

7 Proven Benefits of Turmeric for Hair Growth

By Dr. Rashmi ByakodiLast Updated: July 30, 2020
Turmeric for Hair Growth

With its anti-bacterial and anti-inflammatory properties, turmeric works wonders on our tresses. Here’s how to use turmeric for hair growth.

The Best Time to Take Turmeric Supplements

By Dr. Rashmi ByakodiLast Updated: July 30, 2020
Best Time to Take Turmeric Supplements

Can’t decide when is the best time to take turmeric supplements to make it maximally rewarding for you? Read more to know the right dose and the right time.

Turmeric for Sinus: Powerful Home Remedies for Sinus Relief

By Dr. Rashmi ByakodiLast Updated: July 30, 2020
Turmeric for Sinus

Turmeric for sinus infections is a popular and proven natural remedy. Turmeric has anti-inflammatory compounds that provide instant relief for sinus.

Turmeric for Gout: Benefits and Usage

By Dr. Rashmi ByakodiLast Updated: July 30, 2020
Turmeric for Gout

Turmeric is one of the best natural remedies for providing relief from painful gout attacks. Here’s how to correctly use turmeric for gout symptoms.

12 Foods That Slow Down Metabolism

By Dr. Rashmi ByakodiLast Updated: June 10, 2020

Regular sea salt, white bread, too much alcohol, refined oils, apples, orange juice, and 7 other foods could be slowing down our metabolism.

Matcha Caffeine: Everything About This Nutritious Energy Booster

By Dr. Rashmi ByakodiLast Updated: June 6, 2020
Matcha caffeine

The high concentration of caffeine in Matcha tea, along with its rich L-Theanine content, helps boosts cognition, energy levels, and performance.

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